Popcorn Oh My Ghee!
Packaged product Snacks Lesser Evil
Popcorn Oh My Ghee! contains 480 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 240 kcal.
Roughly 47 % of its calories come from carbohydrates, with 46 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (455 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 620 mg | 27 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 16 g | 57 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 1,6 mg | 9 % |
| Potassium L | 180 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 47 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for snacks (median 7,8 g)
- Fiber16 gin the top quarter of snacks (median 9,1 g)
- Sugars2 gabove the median for snacks (median 1 g)
- Fat24 gabove the median for snacks (median 20,8 g)
- Saturated fat14 gin the top quarter of snacks (median 4,6 g)
- Sodium620 mgabove the median for snacks (median 568 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- Lesser Evil
- Barcode
- 0856762007203
- Label serving
- 1 serving (50 g)
- Category
- Maïs soufflé
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Microwave Popcorn Extra Butter Flavour Compliments | 480 | 8 g | 56 g | 26 g |
| Cheddar & Green Onion Popcorn French Cancan | 480 | 8 g | 56 g | 26 g |
| Act II sabor Infierno ultra picante Act II | 480 | 8,3 g | 51,7 g | 26,7 g |
| Buttah For Days Poptastic | 480 | 8 g | 56 g | 28 g |
| Kettle Cooked Popcorn, Butter Pop tasting | 480 | 8 g | 56 g | 28 g |
| Himalayan Pink Salt Popcorn Cal & Gary's | 480 | 10 g | 66 g | 20 g |
| Honey Salt Popcorn Poptastic | 480 | 8 g | 60 g | 26 g |
| Ketchup Popcorn Imperial Popcorn | 480 | 8 g | 50 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn Oh My Ghee!?
100 g of Popcorn Oh My Ghee! has 480 kcal. Serving, 1 serving, 50 g (50 g): about 240 kcal.
How much protein is in Popcorn Oh My Ghee!?
Popcorn Oh My Ghee! contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 4 g in serving, 1 serving, 50 g (50 g). About 7 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,8 g).
How many carbs are in Popcorn Oh My Ghee!?
Popcorn Oh My Ghee! has 56 g of total carbohydrates per 100 g, including 16 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn Oh My Ghee!?
Popcorn Oh My Ghee! contains 24 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Popcorn Oh My Ghee!?
100 g contains 620 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856762007203. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.