Popcorn

Packaged product Snacks Budfet’s Popcorn Cannery

Popcorn contains 140 kcal per 100 g. A serving, 4 cups, 100 g (100 g) provides about 140 kcal.

Roughly 53 % of its calories come from fat, with 47 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.

100 g provides 222 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

140kcal per 100 g
0 gprotein
16 gcarbohydrates
8 gfat
140kcal in serving, 4 cups, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 8 g 10 %
Saturated fat L 6 g 30 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 240 mg 10 %
Total carbohydrates L 16 g 6 %
Dietary fiber L 4 g 14 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamine D L 0,4 µg2 %
Calcium L 40 mg3 %
Fer L 40 mg222 %
Potassium L 40 mg0,9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 47 %Fat: 53 %140kcal / 100 g
  • Carbohydrates 47 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer222 %Calcium3 %Vitamine D2 %Potassium0,9 %

Nutritional insights

  • Protein0 gin the lowest quarter of snacks (median 7,1 g)
  • Fiber4 gabove the median for snacks (median 3,9 g)
  • Sugars0 gin the lowest quarter of snacks (median 5 g)
  • Fat8 gin the lowest quarter of snacks (median 21,1 g)
  • Saturated fat6 gabove the median for snacks (median 3,6 g)
  • Sodium240 mgbelow the median for snacks (median 411 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Budfet’s Popcorn Cannery
Barcode
0017661000164
Label serving
4 cups (100 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Popcorn?

100 g of Popcorn has 140 kcal. Serving, 4 cups, 100 g (100 g): about 140 kcal.

How much protein is in Popcorn?

Popcorn contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 4 cups, 100 g (100 g). About 0 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).

How many carbs are in Popcorn?

Popcorn has 16 g of total carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popcorn?

Popcorn contains 8 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).

What vitamins and minerals does Popcorn contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (222 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Popcorn?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 mai 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0017661000164. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mai 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.