Pop corn twist
Packaged product Légumes Old Dutch Canada
Pop corn twist contains 600 kcal per 100 g. A serving, 1 package, 55 g (55 g) provides about 330 kcal.
Roughly 63 % of its calories come from fat, with 33 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 41,8 g | 54 % |
| Saturated fat L | 2,7 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 636 mg | 28 % |
| Total carbohydrates L | 49,1 g | 18 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0 g | |
| Protein L | 5,5 g | 11 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0,18 mg | 1 % |
| Potassium L | 90,9 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 33 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gabove the median for légumes (median 2,5 g)
- Fiber1,8 gbelow the median for légumes (median 2 g)
- Sugars0 gin the lowest quarter of légumes (median 2,1 g)
- Fat41,8 gin the top quarter of légumes (median 5,4 g)
- Saturated fat2,7 gabove the median for légumes (median 1,1 g)
- Sodium636 mgabove the median for légumes (median 338 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Old Dutch Canada
- Barcode
- 0066343348148
- Label serving
- 1 package (55 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pop corn twist?
100 g of Pop corn twist has 600 kcal. Serving, 1 package, 55 g (55 g): about 330 kcal.
How much protein is in Pop corn twist?
Pop corn twist contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in serving, 1 package, 55 g (55 g). About 4 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Pop corn twist?
Pop corn twist has 49,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pop corn twist?
Pop corn twist contains 41,8 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Pop corn twist?
100 g contains 636 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066343348148. License: ODbL 1.0 (Open Food Facts). Source record dated 27 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.