23 carrot gold

Packaged product Légumes M&S

23 carrot gold contains 600 kcal per 100 g. A serving, 100.0 g (100 g) provides about 600 kcal.

Roughly 64 % of its calories come from fat, with 32 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

600kcal per 100 g
5,6 gprotein
48,5 gcarbohydrates
42,5 gfat
600kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 42,5 g 54 %
Saturated fat L 24,4 g 122 %
Sodium not reported
Total carbohydrates L 48,5 g 18 %
Dietary fiber L 0,5 g 2 %
Total sugars L 46,5 g
Protein L 5,6 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 32 %Fat: 64 %600kcal / 100 g
  • Protein 4 %
  • Carbohydrates 32 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,6 gabove the median for légumes (median 2,5 g)
  • Fiber0,5 gin the lowest quarter of légumes (median 2 g)
  • Sugars46,5 gin the top quarter of légumes (median 2,1 g)
  • Fat42,5 gin the top quarter of légumes (median 5,2 g)
  • Saturated fat24,4 gin the top quarter of légumes (median 1,1 g)
  • Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S
Barcode
29304332
Label serving
100.0 g
Category
Légumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 23 carrot gold?

100 g of 23 carrot gold has 600 kcal. Serving, 100.0 g (100 g): about 600 kcal.

How much protein is in 23 carrot gold?

23 carrot gold contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,6 g in serving, 100.0 g (100 g). About 4 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).

How many carbs are in 23 carrot gold?

23 carrot gold has 48,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 46,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 23 carrot gold?

23 carrot gold contains 42,5 g of fat per 100 g, of which 24,4 g is saturated (122 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29304332. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.