ปุ้มปุ้ย หอยลายผัดนํ้าพริกเผา
Packaged product Poissons et fruits de mer Pompui
ปุ้มปุ้ย หอยลายผัดนํ้าพริกเผา contains 275 kcal per 100 g. A serving, 40 g (40 g) provides about 110 kcal.
Roughly 49 % of its calories come from fat, with 25 % from protein and 25 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 97 kcal per 100 g across 26 products.
100 g provides 19 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 7,5 g | 38 % |
| Sodium L | 1 270 mg | 55 % |
| Total carbohydrates L | 17,5 g | 6 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 15 g | |
| Protein L | 17,5 g | 35 % |
| Vitamine A L | 0 µg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Calcium L | 250 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 25 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,5 gabove the median for poissons et fruits de mer (median 12,5 g)
- Sugars15 gin the top quarter of poissons et fruits de mer (median 0 g)
- Fat15 gin the top quarter of poissons et fruits de mer (median 2,1 g)
- Saturated fat7,5 gin the top quarter of poissons et fruits de mer (median 0,8 g)
- Sodium1 270 mgin the top quarter of poissons et fruits de mer (median 480 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pompui
- Barcode
- 8850088101029
- Quantity
- 40 g
- Label serving
- 40 g
- Category
- Clam
- Packaging
- Can
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ปุ้มปุ้ย หอยลายผัดขี้เมา Pompui | 275 | 15 g | 25 g | 12,5 g |
| ปุ้มปุ้ย หอยลายทอดรสเผ็ด Pompui | 286 | 17,1 g | 22,9 g | 12,9 g |
| Breizh palourdes La Paimpolaise | 201 | 6,6 g | 8,3 g | 15 g |
| คั่วกลิ้งหอยลาย Pompui | 200 | 12,5 g | 10 g | 12,5 g |
| Smoked Baby Clams Roland | 192 | 21,3 g | 4,2 g | 10,6 g |
| Tapas Breiz Palourdes Roses La Paimpolaise | 176 | 5 g | 11 g | 12 g |
| Frozen Seasoned Boiled Arkshell Yeosu Saegomak | 167 | 11,1 g | 23,3 g | 3,9 g |
| Palourdes et coques yuzu et piment jalapeño La Paimpolaise | 159 | 6 g | 7,6 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ปุ้มปุ้ย หอยลายผัดนํ้าพริกเผา?
100 g of ปุ้มปุ้ย หอยลายผัดนํ้าพริกเผา has 275 kcal. Serving, 40 g (40 g): about 110 kcal.
Is ปุ้มปุ้ย หอยลายผัดนํ้าพริกเผา high in protein?
ปุ้มปุ้ย หอยลายผัดนํ้าพริกเผา contains 17,5 g of protein per 100 g (35 % of the 50 g Daily Value), or 7 g in serving, 40 g (40 g). About 25 % of its calories come from protein. Compared with other poissons et fruits de mer, that is above the median (median 12,5 g).
How many carbs are in ปุ้มปุ้ย หอยลายผัดนํ้าพริกเผา?
ปุ้มปุ้ย หอยลายผัดนํ้าพริกเผา has 17,5 g of total carbohydrates per 100 g, including 5 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ปุ้มปุ้ย หอยลายผัดนํ้าพริกเผา?
ปุ้มปุ้ย หอยลายผัดนํ้าพริกเผา contains 15 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
What vitamins and minerals does ปุ้มปุ้ย หอยลายผัดนํ้าพริกเผา contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in ปุ้มปุ้ย หอยลายผัดนํ้าพริกเผา?
100 g contains 1 270 mg of sodium, 55 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 octobre 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850088101029. License: ODbL 1.0 (Open Food Facts). Source record dated 13 octobre 2022. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.