Pomegranate Mint
Packaged product Autres aliments
Pomegranate Mint contains 14 kcal per 100 g.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 42 % of the Daily Value for Vitamine B12, 37 % of the Daily Value for Niacine (B3) and 33 % of the Daily Value for Vitamine B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 14 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 14 mg | 0,6 % |
| Total carbohydrates L | 3,7 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,4 g | |
| Added sugars L | 3,4 g | 7 % |
| Protein L | 0 g | 0 % |
| Niacine (B3) L | 5,9 mg | 37 % |
| Acide pantothénique (B5) L | 1,4 mg | 28 % |
| Vitamine B6 L | 0,56 mg | 33 % |
| Vitamine B12 L | 1 µg | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of autres aliments (median 6,9 g)
- Sugars3,4 gbelow the median for autres aliments (median 3,5 g)
- Fat0 gin the lowest quarter of autres aliments (median 6,4 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium14 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 14,1 kcal | 14 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 3,7 g | 3,7 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 3,4 g | 3,4 g |
| Sodium | n/a | 14 mg |
Product details
- Barcode
- 0855005007062
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Insalata caprocciosa Todis | 14 | 0,4 g | 0,9 g | 0,1 g |
| Kerstomatenmix Mix Tomates Cerises BELHAIZE | 14 | 0,9 g | 1,9 g | 0,5 g |
| Melange choux et carottes La Vie Claire | 14 | 0,8 g | 1,4 g | 0,5 g |
| Zero sucres Coca-Cola | 14 | 0 g | 0 g | 0 g |
| Insalatina biologica Coop | 14 | 1,4 g | 1 g | 0,1 g |
| Lattughino Vale | 14 | 1,6 g | 0,4 g | 0,3 g |
| Sparkling Lychee Prebiotic Fibre XOXO | 14 | 0 g | 2,3 g | 0 g |
| Boney Geflügel Brühe Engler | 14 | 2,5 g | 0,2 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pomegranate Mint?
100 g of Pomegranate Mint has 14 kcal.
How much protein is in Pomegranate Mint?
Pomegranate Mint contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).
How many carbs are in Pomegranate Mint?
Pomegranate Mint has 3,7 g of total carbohydrates per 100 g, including 3,4 g of sugars.
How much fat is in Pomegranate Mint?
Pomegranate Mint contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Pomegranate Mint contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (42 % DV), Niacine (B3) (37 % DV), Vitamine B6 (33 % DV) and Acide pantothénique (B5) (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pomegranate Mint?
100 g contains 14 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 décembre 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2176384. License: CC0 1.0 (U.S. public domain). Source record dated 27 avril 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0855005007062. License: ODbL 1.0 (Open Food Facts). Source record dated 26 décembre 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.