Polenta with cheese
Packaged product Sucres et desserts
Polenta with cheese contains 367 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 110 kcal.
Roughly 73 % of its calories come from carbohydrates, with 16 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (377 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 600 mg | 70 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 10 g | |
| Protein L | 10 g | 20 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 73 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sucres et desserts (median 5 g)
- Fiber6,7 gin the top quarter of sucres et desserts (median 2,5 g)
- Sugars10 gin the lowest quarter of sucres et desserts (median 40,4 g)
- Fat6,7 gabove the median for sucres et desserts (median 5,7 g)
- Saturated fat3,3 gabove the median for sucres et desserts (median 2,2 g)
- Sodium1 600 mgin the top quarter of sucres et desserts (median 422 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 367 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 66,7 g | 66,7 g |
| Fat | 6,7 g | 6,7 g |
| Fiber | 6,7 g | 6,7 g |
| Sugars | 10 g | 10 g |
| Sodium | 1 600 mg | 1 600 mg |
Product details
- Barcode
- 0070670009481
- Label serving
- 2 Tbsp (30 g)
- Category
- Mélanges de gâteaux
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn flour, cheese powder (whey, cheese [cow's milk, cheese cultures, salt, enzymes], caseinates, palm oil, natural flavorings), skimmed milk powder, salt, yeast extract, natural flavorings.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelLevureHuile de palmeLait
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|---|---|---|---|---|
| Mix pour Cupcakes Aveve | 367 | 5,5 g | 83,2 g | 1,1 g |
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| Red velvet lollywaffle mix, red velvet Lollywaffle | 367 | 6,7 g | 80 g | 0 g |
| Target corporation, graveyard cake kit Target Corporation | 367 | 6,7 g | 76,7 g | 5 g |
| Pumpkin spice flavored cupcakes with cream cheese icing Tastykake | 367 | 3,3 g | 65 g | 11,7 g |
| Fisher, cornbread mix Fisher | 367 | 6,7 g | 80 g | 0 g |
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| Matzo meal Streit's | 367 | 10 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Polenta with cheese?
100 g of Polenta with cheese has 367 kcal. Serving, 2 tbsp, 30 g (30 g): about 110 kcal.
Is Polenta with cheese high in protein?
Polenta with cheese contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 2 tbsp, 30 g (30 g). About 11 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5 g).
How many carbs are in Polenta with cheese?
Polenta with cheese has 66,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 10 g of sugars.
How much fat is in Polenta with cheese?
Polenta with cheese contains 6,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Polenta with cheese?
100 g contains 1 600 mg of sodium, 70 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2657065. License: CC0 1.0 (U.S. public domain). Source record dated 6 septembre 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0070670009481. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.