Plantain chips

Packaged product Snacks

Plantain chips contains 339 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 95 kcal.

Roughly 58 % of its calories come from carbohydrates, with 39 % from fat and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.

100 g provides 143 % of the Daily Value for Vitamine A and 14 % of the Daily Value for Vitamine C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

339kcal per 100 g
3,6 gprotein
60,7 gcarbohydrates
17,9 gfat
95kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 17,9 g 23 %
Saturated fat L 1,8 g 9 %
Cholesterol L 0 mg 0 %
Sodium L 54 mg 2 %
Total carbohydrates L 60,7 g 22 %
Dietary fiber L 8,9 g 32 %
Total sugars L 3,6 g
Protein L 3,6 g 7 %
Vitamine A L 1 286 µg143 %
Vitamine C L 12,9 mg14 %
Calcium L 0 mg0 %
Fer L 1,3 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 58 %Fat: 39 %339kcal / 100 g
  • Protein 3 %
  • Carbohydrates 58 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A143 %Vitamine C14 %Fer7 %Calcium0 %

Nutritional insights

  • Protein3,6 gin the lowest quarter of snacks (median 7,1 g)
  • Fiber8,9 gin the top quarter of snacks (median 3,9 g)
  • Sugars3,6 gbelow the median for snacks (median 5 g)
  • Fat17,9 gbelow the median for snacks (median 21,1 g)
  • Saturated fat1,8 gbelow the median for snacks (median 3,6 g)
  • Sodium54 mgin the lowest quarter of snacks (median 411 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L4 290 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 339 kcal339 kcal
Protein 3,6 g3,6 g
Carbohydrates 60,7 g60,7 g
Fat 17,9 g17,9 g
Fiber 8,9 g8,9 g
Sugars 3,6 g3,6 g
Sodium 54 mg54 mg

Product details

Barcode
0741595122721
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Green plantains, sunflower oil and/or palm oil, sea salt, onion & spices, absolutely no preservatives.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de tournesolHuile de palmeSelOignon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plantain chips?

100 g of Plantain chips has 339 kcal. Serving, 1 onz, 28 g (28 g): about 95 kcal.

How much protein is in Plantain chips?

Plantain chips contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 onz, 28 g (28 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).

How many carbs are in Plantain chips?

Plantain chips has 60,7 g of total carbohydrates per 100 g, including 8,9 g of fiber and 3,6 g of sugars.

How much fat is in Plantain chips?

Plantain chips contains 17,9 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Plantain chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (143 % DV) and Vitamine C (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plantain chips?

100 g contains 54 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2443275. License: CC0 1.0 (U.S. public domain). Source record dated 26 avril 2020. Imported 6 novembre 2026.
  • Open Food Facts, record 0741595122721. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.