Plantain chips
Packaged product Snacks
Plantain chips contains 339 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 95 kcal.
Roughly 58 % of its calories come from carbohydrates, with 39 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37.803 products.
100 g provides 143 % of the Daily Value for Vitamin A and 14 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 54 mg | 2 % |
| Total carbohydrates L | 60,7 g | 22 % |
| Dietary fiber L | 8,9 g | 32 % |
| Total sugars L | 3,6 g | |
| Protein L | 3,6 g | 7 % |
| Vitamin A L | 1.286 µg | 143 % |
| Vitamin C L | 12,9 mg | 14 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 58 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of snacks (median 7,1 g)
- Fiber8,9 gin the top quarter of snacks (median 3,7 g)
- Sugars3,6 gbelow the median for snacks (median 5,5 g)
- Fat17,9 gbelow the median for snacks (median 21,4 g)
- Saturated fat1,8 gbelow the median for snacks (median 3,8 g)
- Sodium54 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 4.290 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 339 kcal | 339 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 60,7 g | 60,7 g |
| Fat | 17,9 g | 17,9 g |
| Fiber | 8,9 g | 8,9 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 54 mg | 54 mg |
Product details
- Barcode
- 0741595122721
- Label serving
- 1 ONZ (28 g)
- Category
- Snacks
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Green plantains, sunflower oil and/or palm oil, sea salt, onion & spices, absolutely no preservatives.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeoliePalmeolieSaltLøg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Freeze Dried Fruit Target Stores | 339 | 5,4 g | 87,5 g | 1,8 g |
| Shrimp Flavor Chips Twin Dolphin | 339 | 2,6 g | 81,4 g | 0,3 g |
| Bell’italia Snack Levoni | 339 | 17,9 g | 1,8 g | 28,6 g |
| Fish Snack Bbq&spicy Flavour Ika's | 339 | 24,3 g | 54,6 g | 2,6 g |
| Popcorn Mais Sun Snacks | 339 | 8,8 g | 58 g | 4,5 g |
| Lesser Evil, Good Cookie, Trail Mix Lesserevil Llc | 339 | 8,9 g | 44,6 g | 16,1 g |
| Seaweed Chip Ocean's Halo | 339 | 17,9 g | 46,4 g | 8,9 g |
| Buddy fruits, pure fruit bites, banana Buddy Fruits | 339 | 0 g | 83,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plantain chips?
100 g of Plantain chips has 339 kcal. Serving, 1 onz, 28 g (28 g): about 95 kcal.
How much protein is in Plantain chips?
Plantain chips contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 onz, 28 g (28 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Plantain chips?
Plantain chips has 60,7 g of total carbohydrates per 100 g, including 8,9 g of fiber and 3,6 g of sugars.
How much fat is in Plantain chips?
Plantain chips contains 17,9 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Plantain chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (143 % DV) and Vitamin C (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plantain chips?
100 g contains 54 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2443275. License: CC0 1.0 (U.S. public domain). Source record dated 26. april 2020. Imported 6. november 2026.
- Open Food Facts, record 0741595122721. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.