Plant-Based Salmon Fillets
Packaged product Poissons et fruits de mer Oshi
Plant-Based Salmon Fillets contains 160 kcal per 100 g. A serving, 1 fillet, 125 g (125 g) provides about 200 kcal.
Roughly 50 % of its calories come from fat, with 36 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (165 kcal per 100 g).
100 g provides 13 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 448 mg | 19 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,4 g | 29 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 20 mg | 2 % |
| Fer L | 2,3 mg | 13 % |
| Potassium L | 128 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 14 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,4 gbelow the median for poissons et fruits de mer (median 17,1 g)
- Fiber1,6 gin the top quarter of poissons et fruits de mer (median 0 g)
- Sugars0 gin the lowest quarter of poissons et fruits de mer (median 0,3 g)
- Fat8,8 gabove the median for poissons et fruits de mer (median 7,3 g)
- Saturated fat1,2 gbelow the median for poissons et fruits de mer (median 1,5 g)
- Sodium448 mgabove the median for poissons et fruits de mer (median 375 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oshi
- Barcode
- 0860010681947
- Label serving
- 1 fillet (125 g)
- Category
- Poissons et fruits de mer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goldfish Goldfish | 160 | 4 g | 24 g | 6 g |
| Albacore Tuna Sunny Select | 160 | 34,9 g | 0,94 g | 1,4 g |
| Skipjack Tuna Chunks Asda | 160 | 25 g | 0 g | 6,4 g |
| Smoked Salmon Citrus And Gin Presidents Choice | 160 | 24 g | 0 g | 8 g |
| Thai Panang Curry With Tuna And Jasmine Rice ShanYi | 160 | 6 g | 20 g | 6,4 g |
| Black rice salmon avocado bowl Dean & david | 160 | 5,7 g | 12,4 g | 9,3 g |
| Seafood Croquette San Jin Amook | 160 | 13 g | 15 g | 5 g |
| Skipjack Tuna In Olive Oil Terra Madre | 160 | 28 g | 0 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant-Based Salmon Fillets?
100 g of Plant-Based Salmon Fillets has 160 kcal. Serving, 1 fillet, 125 g (125 g): about 200 kcal.
Is Plant-Based Salmon Fillets high in protein?
Plant-Based Salmon Fillets contains 14,4 g of protein per 100 g (29 % of the 50 g Daily Value), or 18 g in serving, 1 fillet, 125 g (125 g). About 36 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 17,1 g).
How many carbs are in Plant-Based Salmon Fillets?
Plant-Based Salmon Fillets has 5,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant-Based Salmon Fillets?
Plant-Based Salmon Fillets contains 8,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Plant-Based Salmon Fillets contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plant-Based Salmon Fillets?
100 g contains 448 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860010681947. License: ODbL 1.0 (Open Food Facts). Source record dated 31 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.