Plant based milk

Packaged product Produits laitiers et oeufs Ripple

Plant based milk contains 21 kcal per 100 g. A serving, 240 ml (240 g) provides about 50 kcal.

Roughly 45 % of its calories come from protein, with 45 % from carbohydrates and 10 % from fat (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plant based milk by Ripple, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
21kcal per 100 g
2,1 gprotein
2,1 gcarbohydrates
0,21 gfat
50kcal in serving, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 20,8 kcal
Total fat L 0,21 g 0,3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 41,7 mg 2 %
Total carbohydrates L 2,1 g 0,8 %
Dietary fiber L 0 g 0 %
Total sugars L 1,7 g
Added sugars L 1,7 g 3 %
Protein L 2,1 g 4 %
Vitamine D L 0 µg0 %
Calcium L 17,5 mg1 %
Fer L 0,42 mg2 %
Potassium L 7,5 mg0,2 %
Zinc L 0,42 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45 %Carbohydrates: 45 %Fat: 10 %21kcal / 100 g
  • Protein 45 %
  • Carbohydrates 45 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc4 %Fer2 %Calcium1 %Potassium0,2 %Vitamine D0 %

Nutritional insights

  • Protein2,1 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
  • Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
  • Sugars1,7 gbelow the median for produits laitiers et oeufs (median 3,9 g)
  • Fat0,21 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
  • Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
  • Sodium41,7 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g

Product details

Brand
Ripple
Barcode
0810029770583
Quantity
48 oz
Label serving
240 mL
Category
Produits laitiers et oeufs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, ORGANIC PEA PROTEIN, ORGANIC CANE SUGAR, ORGANIC VANILLA EXTRACT, NATURAL FLAVOR, SEA SALT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSel

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Coconutmilk Califia Farms 21 0 g 1,3 g 1,7 g
Almond Milk Vanilla Aldi 21 0,83 g 0,42 g 1,9 g
Vanilla Almond Milk Califia Farms 21 0,42 g 2,1 g 1,3 g
Almond Milk Simply Almond 21 0,83 g 0,42 g 1,7 g
milk 50 DairyPure 21 3,8 g 3,3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plant based milk?

100 g of Plant based milk has 21 kcal. Serving, 240 ml (240 g): about 50 kcal.

How much protein is in Plant based milk?

Plant based milk contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 5 g in serving, 240 ml (240 g). About 45 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).

How many carbs are in Plant based milk?

Plant based milk has 2,1 g of total carbohydrates per 100 g, including 0 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant based milk?

Plant based milk contains 0,21 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Plant based milk?

100 g contains 41,7 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810029770583. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.