Plain Whole Milk Probiotic Yogurt

Packaged product Produits laitiers et oeufs Avalon

Plain Whole Milk Probiotic Yogurt contains 69 kcal per 100 g. A serving, 1 serving, 175 g (175 g) provides about 120 kcal.

Roughly 46 % of its calories come from fat, with 34 % from carbohydrates and 20 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plain Whole Milk Probiotic Yogurt by Avalon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
69kcal per 100 g
3,4 gprotein
5,7 gcarbohydrates
3,4 gfat
120kcal in serving, 1 serving, 175 g (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 68,6 kcal
Total fat L 3,4 g 4 %
Saturated fat L 2 g 10 %
Trans fat L 0,057 g
Cholesterol L 11,4 mg 4 %
Sodium L 51,4 mg 2 %
Total carbohydrates L 5,7 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 5,7 g
Added sugars L 0 g 0 %
Protein L 3,4 g 7 %
Vitamine D L 0,86 µg4 %
Calcium L 129 mg10 %
Fer L 0 mg0 %
Potassium L 143 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 34 %Fat: 46 %69kcal / 100 g
  • Protein 20 %
  • Carbohydrates 34 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Vitamine D4 %Potassium3 %Fer0 %

Nutritional insights

  • Protein3,4 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
  • Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
  • Sugars5,7 gabove the median for produits laitiers et oeufs (median 3,9 g)
  • Fat3,4 gbelow the median for produits laitiers et oeufs (median 10 g)
  • Saturated fat2 gbelow the median for produits laitiers et oeufs (median 4,2 g)
  • Sodium51,4 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Avalon
Barcode
0066939099201
Quantity
1.75kg
Label serving
1 serving (175 g)
Category
Probiotic yogurt
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic whole milk, Organic skim milk powder, Vitamin D3, Active bacterial cultures, (Including probiotic cultures: Lactobacillus acidophilus, Bifidobacterium lactis, Lactobacillus paracasei).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Lait

Similar products

FoodCaloriesProteinCarbsFat
Probiotic Cashewmilk Yogurt Forager 67 1,3 g 8,3 g 2,9 g
Probiotic Yogurt PC 78 3,5 g 13 g 1,7 g
Vanilla Yogurt Activia 80 4 g 12 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plain Whole Milk Probiotic Yogurt?

100 g of Plain Whole Milk Probiotic Yogurt has 69 kcal. Serving, 1 serving, 175 g (175 g): about 120 kcal.

How much protein is in Plain Whole Milk Probiotic Yogurt?

Plain Whole Milk Probiotic Yogurt contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 6 g in serving, 1 serving, 175 g (175 g). About 20 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).

How many carbs are in Plain Whole Milk Probiotic Yogurt?

Plain Whole Milk Probiotic Yogurt has 5,7 g of total carbohydrates per 100 g, including 0 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plain Whole Milk Probiotic Yogurt?

Plain Whole Milk Probiotic Yogurt contains 3,4 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Plain Whole Milk Probiotic Yogurt?

100 g contains 51,4 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0066939099201. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.