Plain Nonfat Yogurt

Packaged product Produits laitiers et oeufs Hannaford

Plain Nonfat Yogurt contains 57 kcal per 100 g. A serving, 1 serving, 170 g (170 g) provides about 97 kcal.

Roughly 59 % of its calories come from carbohydrates, with 41 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

100 g provides 15 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Plain Nonfat Yogurt by Hannaford, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
57kcal per 100 g
5,7 gprotein
8,4 gcarbohydrates
0 gfat
97kcal in serving, 1 serving, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 2 mg 0,7 %
Sodium L 88 mg 4 %
Total carbohydrates L 8,4 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 7,5 g
Protein L 5,7 g 11 %
Vitamine C L 0 mg0 %
Calcium L 198 mg15 %
Fer L 0 mg0 %
Potassium L 260 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41 %Carbohydrates: 59 %57kcal / 100 g
  • Protein 41 %
  • Carbohydrates 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15 %Potassium6 %Vitamine C0 %Fer0 %

Nutritional insights

  • Protein5,7 gbelow the median for produits laitiers et oeufs (median 8 g)
  • Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
  • Sugars7,5 gabove the median for produits laitiers et oeufs (median 3,9 g)
  • Fat0 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
  • Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
  • Sodium88 mgbelow the median for produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 47,1 kcal57 kcal
Protein 4,7 g5,7 g
Carbohydrates 6,5 g8,4 g
Fat 0 g0 g
Fiber n/a0 g
Sugars 6,5 g7,5 g
Sodium 67,6 mg88 mg

Product details

Brand
Hannaford
Barcode
0041268197873
Quantity
227 g
Label serving
1 serving (170 g)
Category
Produits laitiers et oeufs
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CULTURED PASTEURIZED NONFAT MILK, WHEY PROTEIN CONCENTRATE, NONFAT MILK SOLIDS AND WHEY.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Lait

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plain Nonfat Yogurt?

100 g of Plain Nonfat Yogurt has 57 kcal. Serving, 1 serving, 170 g (170 g): about 97 kcal.

How much protein is in Plain Nonfat Yogurt?

Plain Nonfat Yogurt contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 9,7 g in serving, 1 serving, 170 g (170 g). About 41 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).

How many carbs are in Plain Nonfat Yogurt?

Plain Nonfat Yogurt has 8,4 g of total carbohydrates per 100 g, including 0 g of fiber and 7,5 g of sugars.

How much fat is in Plain Nonfat Yogurt?

Plain Nonfat Yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Plain Nonfat Yogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plain Nonfat Yogurt?

100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 11 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2186940. License: CC0 1.0 (U.S. public domain). Source record dated 23 septembre 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0041268197873. License: ODbL 1.0 (Open Food Facts). Source record dated 11 septembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.