Plain Mini Bagels

Packaged product Pain et produits cuits au four Original Bagel

Plain Mini Bagels contains 281 kcal per 100 g. A serving, 1 bagel, 57 g (57 g) provides about 160 kcal.

Roughly 85 % of its calories come from carbohydrates, with 15 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).

100 g provides 18 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

281kcal per 100 g
10,5 gprotein
57,9 gcarbohydrates
0 gfat
160kcal in serving, 1 bagel, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 561 mg 24 %
Total carbohydrates L 57,9 g 21 %
Dietary fiber L 3,5 g 13 %
Total sugars L 7 g
Added sugars L 5,3 g 11 %
Protein L 10,5 g 21 %
Vitamine D L 0 µg0 %
Calcium L 35,1 mg3 %
Fer L 3,2 mg18 %
Potassium L 35,1 mg0,7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 85 %281kcal / 100 g
  • Protein 15 %
  • Carbohydrates 85 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer18 %Calcium3 %Potassium0,7 %Vitamine D0 %

Nutritional insights

  • Protein10,5 gabove the median for pain et produits cuits au four (median 8 g)
  • Fiber3,5 gabove the median for pain et produits cuits au four (median 2,4 g)
  • Sugars7 gabove the median for pain et produits cuits au four (median 3,9 g)
  • Fat0 gin the lowest quarter of pain et produits cuits au four (median 7,1 g)
  • Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
  • Sodium561 mgin the top quarter of pain et produits cuits au four (median 410 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Original Bagel
Barcode
0642434489015
Label serving
1 bagel (57 g)
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plain Mini Bagels?

100 g of Plain Mini Bagels has 281 kcal. Serving, 1 bagel, 57 g (57 g): about 160 kcal.

Is Plain Mini Bagels high in protein?

Plain Mini Bagels contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 6 g in serving, 1 bagel, 57 g (57 g). About 15 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).

How many carbs are in Plain Mini Bagels?

Plain Mini Bagels has 57,9 g of total carbohydrates per 100 g, including 3,5 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plain Mini Bagels?

Plain Mini Bagels contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Plain Mini Bagels contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plain Mini Bagels?

100 g contains 561 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0642434489015. License: ODbL 1.0 (Open Food Facts). Source record dated 2 septembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.