Pita Chips
Packaged product Snacks Waleed's
Pita Chips contains 429 kcal per 100 g. A serving, 28 g, 3 -4 chips (28 g) provides about 120 kcal.
Roughly 49 % of its calories come from carbohydrates, with 42 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (464 kcal per 100 g).
100 g provides 21 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 453 mg | 20 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 3,6 g | |
| Protein L | 10,7 g | 21 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 3,9 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 49 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7,1 gin the top quarter of snacks (median 3,6 g)
- Fat21,4 gin the top quarter of snacks (median 17,9 g)
- Saturated fat0 gin the lowest quarter of snacks (median 1,2 g)
- Sodium453 mgin the lowest quarter of snacks (median 750 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waleed's
- Barcode
- 0789348000339
- Label serving
- 28 g (3 -4 CHIPS)
- Category
- pita-chips
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pita bread (enriched wheat flour [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour, ascorbic acid added as a dough conditioner yeast, sea salt), expeller pressed canola oil and/or soy bean oil, sugar, cinnamon, coco
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)SucreCinnamonFarine de froment (blé)Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked pita chips garlic and herb Athenos | 429 | 10,7 g | 67,9 g | 14,3 g |
| Whole wheat baked pita chips Athens | 429 | 14,3 g | 67,9 g | 14,3 g |
| Waleed's, Pita Chips, Cilantro & Jalapeno Waleed's Foods | 429 | 10,7 g | 53,6 g | 21,4 g |
| Reduced Guilt Multigrain Pita Chips Trader Joe's | 429 | 14,3 g | 71,4 g | 10,7 g |
| PITA Mediterranean Herbs TOWN HOUSE | 438 | 6,3 g | 75 g | 15,6 g |
| Multigrain pita chips with salt Compliments | 440 | 14 g | 70 g | 12 g |
| Chip & Dip wingreens | 416 | 10,8 g | 68,3 g | 11,1 g |
| pita chips STACY’S | 451 | 11,5 g | 63,3 g | 16,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pita Chips?
100 g of Pita Chips has 429 kcal. Serving, 28 g, 3 -4 chips (28 g): about 120 kcal.
Is Pita Chips high in protein?
Pita Chips contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 28 g, 3 -4 chips (28 g). About 9 % of its calories come from protein.
How many carbs are in Pita Chips?
Pita Chips has 57,1 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pita Chips?
Pita Chips contains 21,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Pita Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pita Chips?
100 g contains 453 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 août 2021. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0789348000339. License: ODbL 1.0 (Open Food Facts). Source record dated 1 août 2021. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.