Pita Chips

Packaged product Snacks Waleed's

Pita Chips contains 429 kcal per 100 g. A serving, 28 g, 3 -4 chips (28 g) provides about 120 kcal.

Roughly 49 % of its calories come from carbohydrates, with 42 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (464 kcal per 100 g).

100 g provides 21 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

429kcal per 100 g
10,7 gprotein
57,1 gcarbohydrates
21,4 gfat
120kcal in serving, 28 g, 3 -4 chips (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 21,4 g 27 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 453 mg 20 %
Total carbohydrates L 57,1 g 21 %
Dietary fiber L 7,1 g 25 %
Total sugars L 3,6 g
Protein L 10,7 g 21 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 0 mg0 %
Fer L 3,9 mg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 49 %Fat: 42 %429kcal / 100 g
  • Protein 9 %
  • Carbohydrates 49 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer21 %Vitamine A0 %Vitamine C0 %Calcium0 %

Nutritional insights

  • Fiber7,1 gin the top quarter of snacks (median 3,6 g)
  • Fat21,4 gin the top quarter of snacks (median 17,9 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 1,2 g)
  • Sodium453 mgin the lowest quarter of snacks (median 750 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waleed's
Barcode
0789348000339
Label serving
28 g (3 -4 CHIPS)
Category
pita-chips
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pita bread (enriched wheat flour [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour, ascorbic acid added as a dough conditioner yeast, sea salt), expeller pressed canola oil and/or soy bean oil, sugar, cinnamon, coco

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de colza (canola)SucreCinnamonFarine de froment (blé)Sel

Similar products

FoodCaloriesProteinCarbsFat
Baked pita chips garlic and herb Athenos 429 10,7 g 67,9 g 14,3 g
Whole wheat baked pita chips Athens 429 14,3 g 67,9 g 14,3 g
Waleed's, Pita Chips, Cilantro & Jalapeno Waleed's Foods 429 10,7 g 53,6 g 21,4 g
Reduced Guilt Multigrain Pita Chips Trader Joe's 429 14,3 g 71,4 g 10,7 g
PITA Mediterranean Herbs TOWN HOUSE 438 6,3 g 75 g 15,6 g
Multigrain pita chips with salt Compliments 440 14 g 70 g 12 g
Chip & Dip wingreens 416 10,8 g 68,3 g 11,1 g
pita chips STACY’S 451 11,5 g 63,3 g 16,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pita Chips?

100 g of Pita Chips has 429 kcal. Serving, 28 g, 3 -4 chips (28 g): about 120 kcal.

Is Pita Chips high in protein?

Pita Chips contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 28 g, 3 -4 chips (28 g). About 9 % of its calories come from protein.

How many carbs are in Pita Chips?

Pita Chips has 57,1 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pita Chips?

Pita Chips contains 21,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Pita Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pita Chips?

100 g contains 453 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 août 2021. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0789348000339. License: ODbL 1.0 (Open Food Facts). Source record dated 1 août 2021. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.