Pita Chips
Packaged product Snacks Waleed's
Pita Chips contains 429 kcal per 100 g. A serving, 28 g, 3 -4 chips (28 g) provides about 120 kcal.
Roughly 49% of its calories come from carbohydrates, with 42% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (464 kcal per 100 g).
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 453 mg | 20% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 3.6 g | |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.9 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 49%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7.1 gin the top quarter of snacks (median 3.6 g)
- Fat21.4 gin the top quarter of snacks (median 17.9 g)
- Saturated fat0 gin the lowest quarter of snacks (median 1.3 g)
- Sodium453 mgin the lowest quarter of snacks (median 750 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waleed's
- Barcode
- 0789348000339
- Label serving
- 28 g (3 -4 CHIPS)
- Category
- Pita chips
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pita bread (enriched wheat flour [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour, ascorbic acid added as a dough conditioner yeast, sea salt), expeller pressed canola oil and/or soy bean oil, sugar, cinnamon, coco
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSugarCinnamonWheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked pita chips garlic and herb Athenos | 429 | 10.7 g | 67.9 g | 14.3 g |
| Whole wheat baked pita chips Athens | 429 | 14.3 g | 67.9 g | 14.3 g |
| Waleed's, Pita Chips, Cilantro & Jalapeno Waleed's Foods | 429 | 10.7 g | 53.6 g | 21.4 g |
| Reduced Guilt Multigrain Pita Chips Trader Joe's | 429 | 14.3 g | 71.4 g | 10.7 g |
| PITA Mediterranean Herbs TOWN HOUSE | 438 | 6.3 g | 75 g | 15.6 g |
| Multigrain pita chips with salt Compliments | 440 | 14 g | 70 g | 12 g |
| Chip & Dip wingreens | 416 | 10.8 g | 68.3 g | 11.1 g |
| pita chips STACY’S | 451 | 11.5 g | 63.3 g | 16.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0789348000339. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.