Pita Bread
Packaged product Pain et produits cuits au four Levant Bread
Pita Bread contains 286 kcal per 100 g. A serving, 0.5 loaf, 35 g (35 g) provides about 100 kcal.
Roughly 88 % of its calories come from carbohydrates, with 12 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (282 kcal per 100 g).
100 g provides 19 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 371 mg | 16 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,6 g | 17 % |
| Vitamine D L | 0 µg | 0 % |
| Fer L | 3,4 mg | 19 % |
| Potassium L | 114 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber2,9 gabove the median for pain et produits cuits au four (median 2,3 g)
- Sugars2,9 gbelow the median for pain et produits cuits au four (median 3,9 g)
- Fat0 gin the lowest quarter of pain et produits cuits au four (median 7 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
- Sodium371 mgbelow the median for pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Levant Bread
- Barcode
- 0860006847982
- Label serving
- 0.5 loaf (35 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutoka hot cross buns Nutoka | 286 | 7,5 g | 47 g | 6,7 g |
| Jalapeño Tortillas Brookshire's | 286 | 7,1 g | 46,4 g | 7,1 g |
| Sangak Bread BreadMasters Ara-z | 286 | 10,7 g | 53,6 g | 1,8 g |
| Uber Rolls Love's | 286 | 7,1 g | 50 g | 5,4 g |
| Tortillas Ciloglu | 286 | 9,6 g | 58 g | 1 g |
| Hawaiian Bakery Style Bagels HyVee | 286 | 9,9 g | 52,7 g | 5 g |
| Organic Sourdough Flatbread, Everything Spice Rustic Bakery | 286 | 7,1 g | 53,6 g | 7,1 g |
| Arabic Bread Al Caraz | 286 | 7,7 g | 56,8 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pita Bread?
100 g of Pita Bread has 286 kcal. Serving, 0.5 loaf, 35 g (35 g): about 100 kcal.
How much protein is in Pita Bread?
Pita Bread contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 3 g in serving, 0.5 loaf, 35 g (35 g). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Pita Bread?
Pita Bread has 60 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pita Bread?
Pita Bread contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Pita Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pita Bread?
100 g contains 371 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860006847982. License: ODbL 1.0 (Open Food Facts). Source record dated 12 novembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.