Pita Bread
Packaged product Brød og bagværk Levant Bread
Pita Bread contains 286 kcal per 100 g. A serving, 0.5 loaf, 35 g (35 g) provides about 100 kcal.
Roughly 88 % of its calories come from carbohydrates, with 12 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (279 kcal per 100 g).
100 g provides 19 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 371 mg | 16 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,6 g | 17 % |
| Vitamin D L | 0 µg | 0 % |
| Jern L | 3,4 mg | 19 % |
| Kalium L | 114 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gabove the median for brød og bagværk (median 8,1 g)
- Fiber2,9 gabove the median for brød og bagværk (median 2,3 g)
- Sugars2,9 gbelow the median for brød og bagværk (median 4 g)
- Fat0 gin the lowest quarter of brød og bagværk (median 6,7 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 1,5 g)
- Sodium371 mgbelow the median for brød og bagværk (median 408 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Levant Bread
- Barcode
- 0860006847982
- Label serving
- 0.5 loaf (35 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutoka hot cross buns Nutoka | 286 | 7,5 g | 47 g | 6,7 g |
| Tesco Indian Inspired Folded Flatbreads 200G Tesco | 286 | 10,4 g | 48 g | 4,9 g |
| Jalapeño Tortillas Brookshire's | 286 | 7,1 g | 46,4 g | 7,1 g |
| Soft Wheat Bread Kroger | 286 | 9,5 g | 54,8 g | 2,4 g |
| Flour Tortilla On The Border | 286 | 14,3 g | 33,3 g | 9,5 g |
| Sangak Bread BreadMasters Ara-z | 286 | 10,7 g | 53,6 g | 1,8 g |
| Uber Rolls Love's | 286 | 7,1 g | 50 g | 5,4 g |
| Tortillas Ciloglu | 286 | 9,6 g | 58 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pita Bread?
100 g of Pita Bread has 286 kcal. Serving, 0.5 loaf, 35 g (35 g): about 100 kcal.
How much protein is in Pita Bread?
Pita Bread contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 3 g in serving, 0.5 loaf, 35 g (35 g). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,1 g).
How many carbs are in Pita Bread?
Pita Bread has 60 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pita Bread?
Pita Bread contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Pita Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pita Bread?
100 g contains 371 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. november 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860006847982. License: ODbL 1.0 (Open Food Facts). Source record dated 12. november 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.