Pinto Beans, Pinto

Packaged product Haricots et légumineuses GOOD & GATHER

Pinto Beans, Pinto contains 85 kcal per 100 g. A typical serving of 1/2 cup (130 g) provides about 111 kcal.

Roughly 74 % of its calories come from carbohydrates, with 26 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for haricots et légumineuses on FoodFactly (92 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

85kcal per 100 g
5,4 gprotein
15,4 gcarbohydrates
0 gfat
111kcal in 1/2 cup (130 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 108 mg 5 %
Total carbohydrates L 15,4 g 6 %
Dietary fiber L 3,8 g 14 %
Total sugars L 0,77 g
Added sugars L 0 g 0 %
Protein L 5,4 g 11 %
Vitamine D L 0 µg0 %
Calcium L 38 mg3 %
Fer L 1,5 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 74 %85kcal / 100 g
  • Protein 26 %
  • Carbohydrates 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer9 %Calcium3 %Vitamine D0 %

Nutritional insights

  • Fiber3,8 gin the lowest quarter of haricots et légumineuses (median 4,6 g)
  • Fat0 gin the lowest quarter of haricots et légumineuses (median 0,38 g)
  • Sodium108 mgbelow the median for haricots et légumineuses (median 269 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GOOD & GATHER
Barcode
0085239095607
Label serving
1/2 cup
Category
Canned & Bottled Beans

Ingredients

PREPARED PINTO BEANS, WATER, SEA SALT, CALCIUM CHLORIDE (TO PROMOTE FIRMNESS).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pinto Beans, Pinto?

100 g of Pinto Beans, Pinto has 85 kcal. 1/2 cup (130 g): about 111 kcal.

How much protein is in Pinto Beans, Pinto?

Pinto Beans, Pinto contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 7 g in 1/2 cup (130 g). About 26 % of its calories come from protein.

How many carbs are in Pinto Beans, Pinto?

Pinto Beans, Pinto has 15,4 g of total carbohydrates per 100 g, including 3,8 g of fiber and 0,77 g of sugars.

How much fat is in Pinto Beans, Pinto?

Pinto Beans, Pinto contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Pinto Beans, Pinto?

100 g contains 108 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 juin 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2605710. License: CC0 1.0 (U.S. public domain). Source record dated 22 juin 2023. Imported 6 novembre 2026.

Last updated: . Source description: "PINTO BEANS, PINTO". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.