Pinto Beans
Packaged product Haricots et légumineuses La Criolla
Pinto Beans contains 92 kcal per 100 g. A serving, 130 g, 0.5 cup (130 g) provides about 120 kcal.
Roughly 76 % of its calories come from carbohydrates, with 24 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (88 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 227 mg | 10 % |
| Total carbohydrates L | 16,9 g | 6 % |
| Dietary fiber L | 6,9 g | 25 % |
| Total sugars L | 1,5 g | |
| Protein L | 5,4 g | 11 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,8 mg | 2 % |
| Calcium L | 31 mg | 2 % |
| Fer L | 1,4 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for haricots et légumineuses (median 5,4 g)
- Fiber6,9 gabove the median for haricots et légumineuses (median 5,4 g)
- Sugars1,5 gabove the median for haricots et légumineuses (median 0,94 g)
- Sodium227 mgabove the median for haricots et légumineuses (median 96 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Criolla
- Barcode
- 0071692000579
- Label serving
- 130 g (0.5 cup)
- Category
- Graines de pinto
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water,pinto beans, salt, calcium chloride, calcium disodium edta (added to promote color retention).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pinto Beans Frijoles Pintos La Criolla | 92 | 5,4 g | 16,9 g | 0 g |
| Pinto beans with jalapenos, jalapenos Sun Vista | 92 | 5,4 g | 17,7 g | 0,77 g |
| Pinto beans HEB | 92 | 5,4 g | 15,4 g | 0,77 g |
| Pinto Beans Goya | 90 | 5,7 g | 16,4 g | 0 g |
| Pinto Beans, No Salt Added, Organic Eden | 88 | 4,8 g | 14,4 g | 0,8 g |
| Pinto Beans Market Pantry | 85 | 5,4 g | 15,4 g | 0 g |
| No salt added pinto beans Kuner's | 85 | 5,4 g | 14,6 g | 0 g |
| Pinto Beans Lacena | 85 | 4,6 g | 15,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pinto Beans?
100 g of Pinto Beans has 92 kcal. Serving, 130 g, 0.5 cup (130 g): about 120 kcal.
How much protein is in Pinto Beans?
Pinto Beans contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 7 g in serving, 130 g, 0.5 cup (130 g). About 24 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 5,4 g).
How many carbs are in Pinto Beans?
Pinto Beans has 16,9 g of total carbohydrates per 100 g, including 6,9 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pinto Beans?
Pinto Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Pinto Beans?
100 g contains 227 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 juillet 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071692000579. License: ODbL 1.0 (Open Food Facts). Source record dated 8 juillet 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.