Pinto Beans

Packaged product Haricots et légumineuses Kroger

Pinto Beans contains 80 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 100 kcal.

Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

80kcal per 100 g
5,6 gprotein
16,8 gcarbohydrates
0 gfat
100kcal in serving, 0.5 cup, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 240 mg 10 %
Total carbohydrates L 16,8 g 6 %
Dietary fiber L 4 g 14 %
Total sugars L 0,8 g
Added sugars L 0 g 0 %
Protein L 5,6 g 11 %
Vitamine D L 0 µg0 %
Calcium L 56 mg4 %
Fer L 1,6 mg9 %
Potassium L 376 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 75 %80kcal / 100 g
  • Protein 25 %
  • Carbohydrates 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer9 %Potassium8 %Calcium4 %Vitamine D0 %

Nutritional insights

  • Protein5,6 gbelow the median for haricots et légumineuses (median 6,4 g)
  • Fiber4 gabove the median for haricots et légumineuses (median 3,8 g)
  • Sugars0,8 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
  • Fat0 gin the lowest quarter of haricots et légumineuses (median 2,1 g)
  • Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,32 g)
  • Sodium240 mgabove the median for haricots et légumineuses (median 195 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 80 kcal80 kcal
Protein 5,6 g5,6 g
Carbohydrates 16,8 g16,8 g
Fat 0 g0 g
Fiber 4 g4 g
Sugars 0 g0,8 g
Sodium 240 mg240 mg

Product details

Brand
Kroger
Barcode
0011110124777
Label serving
0.5 cup (125 g)
Category
Haricots et légumineuses

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pinto Beans?

100 g of Pinto Beans has 80 kcal. Serving, 0.5 cup, 125 g (125 g): about 100 kcal.

How much protein is in Pinto Beans?

Pinto Beans contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 7 g in serving, 0.5 cup, 125 g (125 g). About 25 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,4 g).

How many carbs are in Pinto Beans?

Pinto Beans has 16,8 g of total carbohydrates per 100 g, including 4 g of fiber and 0,8 g of sugars.

How much fat is in Pinto Beans?

Pinto Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Pinto Beans?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 8 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2641656. License: CC0 1.0 (U.S. public domain). Source record dated 1 septembre 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0011110124777. License: ODbL 1.0 (Open Food Facts). Source record dated 8 octobre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.