Pinto Beans

Packaged product Haricots et légumineuses Aldi

Pinto Beans contains 85 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 110 kcal.

Roughly 70 % of its calories come from carbohydrates, with 26 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pinto Beans by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
85kcal per 100 g
5,4 gprotein
14,6 gcarbohydrates
0,38 gfat
110kcal in serving, 0.5 cup, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 84,6 kcal
Total fat L 0,38 g 0,5 %
Saturated fat not reported
Cholesterol L 0 mg 0 %
Sodium L 104 mg 5 %
Total carbohydrates L 14,6 g 5 %
Dietary fiber L 5,4 g 19 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 5,4 g 11 %
Vitamine D L 0 µg0 %
Calcium L 38,5 mg3 %
Fer L 1,2 mg7 %
Potassium L 300 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 70 %Fat: 4 %85kcal / 100 g
  • Protein 26 %
  • Carbohydrates 70 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer7 %Potassium6 %Calcium3 %Vitamine D0 %

Nutritional insights

  • Protein5,4 gbelow the median for haricots et légumineuses (median 6,4 g)
  • Fiber5,4 gabove the median for haricots et légumineuses (median 3,8 g)
  • Sugars0 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
  • Fat0,38 gbelow the median for haricots et légumineuses (median 2,1 g)
  • Sodium104 mgbelow the median for haricots et légumineuses (median 195 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4069365600160
Label serving
0.5 cup (130 g)
Category
Haricots et légumineuses

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pinto Beans Kroger 85 5,4 g 15,4 g 0 g
Black beans with lime and jalapenos H-E-B 85 4,6 g 14,6 g 1,2 g
Dark Red Kidney Beans Lakeside 85 5,4 g 15,4 g 0 g
Pinto Beans Giant Eagle 85 4,6 g 15,4 g 0 g
Black beans Nature's Earthly Choice 85 5,4 g 15,4 g 0 g
DARK RED Kidney Beans WinCo 85 6,2 g 15,4 g 0 g
Pinto beans Nature's Promise 85 5,4 g 16,2 g 0 g
Black Beans with Jalapeño & Lime H-E-B 85 5,4 g 16,2 g 1,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pinto Beans?

100 g of Pinto Beans has 85 kcal. Serving, 0.5 cup, 130 g (130 g): about 110 kcal.

How much protein is in Pinto Beans?

Pinto Beans contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 7 g in serving, 0.5 cup, 130 g (130 g). About 26 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,4 g).

How many carbs are in Pinto Beans?

Pinto Beans has 14,6 g of total carbohydrates per 100 g, including 5,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pinto Beans?

Pinto Beans contains 0,38 g of fat per 100 g.

How much sodium is in Pinto Beans?

100 g contains 104 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4069365600160. License: ODbL 1.0 (Open Food Facts). Source record dated 12 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.