Pineapple Dole Whip, Pineapple

Packaged product Sucres et desserts DOLE

Pineapple Dole Whip, Pineapple contains 102 kcal per 100 ml. A typical serving of 1 cup (108 ml) provides about 110 kcal.

Roughly 51 % of its calories come from carbohydrates, with 45 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 219 kcal per 100 g across 3 729 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

102kcal per 100 ml
0,93 gprotein
12 gcarbohydrates
4,6 gfat
110kcal in 1 cup (108 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 102 kcal
Total fat L 4,6 g 6 %
Saturated fat L 4,2 g 21 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 12 g 4 %
Dietary fiber L 0,9 g 3 %
Total sugars L 10,2 g
Added sugars L 5,6 g 11 %
Protein L 0,93 g 2 %
Vitamine D L 0 µg0 %
Calcium L 0 mg0 %
Fer L 0,46 mg3 %
Potassium L 102 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 51 %Fat: 45 %102kcal / 100 ml
  • Protein 4 %
  • Carbohydrates 51 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Fer3 %Potassium2 %Vitamine D0 %Calcium0 %

Nutritional insights

  • Protein0,93 gin the lowest quarter of sucres et desserts (median 3,5 g)
  • Fiber0,9 gabove the median for sucres et desserts (median 0 g)
  • Sugars10,2 gin the lowest quarter of sucres et desserts (median 22 g)
  • Fat4,6 gin the lowest quarter of sucres et desserts (median 10,6 g)
  • Saturated fat4,2 gbelow the median for sucres et desserts (median 6,7 g)
  • Sodium0 mgin the lowest quarter of sucres et desserts (median 75 mg)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 140 kcal102 kcal
Protein 0 g0,93 g
Carbohydrates 27 g12 g
Fat 5 g4,6 g
Fiber 4 g0,9 g
Sugars 14 g10,2 g
Sodium n/a0 mg

Product details

Brand
DOLE
Barcode
0071202004110
Label serving
1 cup
Category
Ice Cream & Frozen Yogurt

Ingredients

PINEAPPLE PUREE, ORGANIC COCONUT CREAM, HONEY, NATURAL FLAVORS, PLANT BASED STABILIZER (GUAR GUM, SUNFLOWER LECITHIN, XANTHAN GUM), AND CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pineapple Dole Whip, Pineapple?

100 ml of Pineapple Dole Whip, Pineapple has 102 kcal. 1 cup (108 ml): about 110 kcal.

How much protein is in Pineapple Dole Whip, Pineapple?

Pineapple Dole Whip, Pineapple contains 0,93 g of protein per 100 ml (2 % of the 50 g Daily Value), or 1 g in 1 cup (108 ml). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 3,5 g).

How many carbs are in Pineapple Dole Whip, Pineapple?

Pineapple Dole Whip, Pineapple has 12 g of total carbohydrates per 100 ml, including 0,9 g of fiber and 10,2 g of sugars.

How much fat is in Pineapple Dole Whip, Pineapple?

Pineapple Dole Whip, Pineapple contains 4,6 g of fat per 100 ml, of which 4,2 g is saturated (21 % of the Daily Value).

How much sodium is in Pineapple Dole Whip, Pineapple?

100 ml contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2579673. License: CC0 1.0 (U.S. public domain). Source record dated 1 mai 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0071202004110. License: ODbL 1.0 (Open Food Facts). Source record dated 6 mai 2026. Imported 8 novembre 2026.

Last updated: . Source description: "PINEAPPLE DOLE WHIP, PINEAPPLE". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.