Pineapple Dole Whip, Pineapple
Packaged product Dulces y postres DOLE
Pineapple Dole Whip, Pineapple contains 102 kcal per 100 ml. A typical serving of 1 cup (108 ml) provides about 110 kcal.
Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 219 kcal per 100 g across 3.729 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 4,6 g | 6% |
| Saturated fat L | 4,2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0,9 g | 3% |
| Total sugars L | 10,2 g | |
| Added sugars L | 5,6 g | 11% |
| Protein L | 0,93 g | 2% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0,46 mg | 3% |
| Potasio L | 102 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 51%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,93 gin the lowest quarter of dulces y postres (median 3,5 g)
- Fiber0,9 gabove the median for dulces y postres (median 0 g)
- Sugars10,2 gin the lowest quarter of dulces y postres (median 22 g)
- Fat4,6 gin the lowest quarter of dulces y postres (median 10,6 g)
- Saturated fat4,2 gbelow the median for dulces y postres (median 6,7 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 75 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 140 kcal | 102 kcal |
| Protein | 0 g | 0,93 g |
| Carbohydrates | 27 g | 12 g |
| Fat | 5 g | 4,6 g |
| Fiber | 4 g | 0,9 g |
| Sugars | 14 g | 10,2 g |
| Sodium | n/a | 0 mg |
Product details
- Brand
- DOLE
- Barcode
- 0071202004110
- Label serving
- 1 cup
- Category
- Ice Cream & Frozen Yogurt
Ingredients
PINEAPPLE PUREE, ORGANIC COCONUT CREAM, HONEY, NATURAL FLAVORS, PLANT BASED STABILIZER (GUAR GUM, SUNFLOWER LECITHIN, XANTHAN GUM), AND CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry Sorbet, Raspberry WHOLE FRUIT | 102 | 0 g | 27,1 g | 0 g |
| Premium Dragon Fruit Sorbet, Dragon Fruit DRAGON ROOTS | 102 | 0,85 g | 22 g | 0,42 g |
| Strawberry Fruit Bars, Strawberry KROGER | 103 | 0 g | 25,3 g | 0 g |
| Fruit Ice Bars, Strawberry TOPS | 103 | 0 g | 25,3 g | 0 g |
| Coffee Low Fat Ice Cream, Coffee SWEETIE | 103 | 8,8 g | 19,1 g | 2,9 g |
| Raspberry Blush Sherbet, Raspberry Blush PUBLIX | 103 | 0,85 g | 22,2 g | 1,3 g |
| Oranges & Cream Frozen Icelandic Yogurt Bars, Oranges & Cream NORSE MADE | 103 | 7,4 g | 13,2 g | 2,9 g |
| Strawberry Hibiscus Frozen Icelandic Yogurt Bars, Strawberry Hibiscus NORSE MADE | 103 | 7,4 g | 13,2 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple Dole Whip, Pineapple?
100 ml of Pineapple Dole Whip, Pineapple has 102 kcal. 1 cup (108 ml): about 110 kcal.
How much protein is in Pineapple Dole Whip, Pineapple?
Pineapple Dole Whip, Pineapple contains 0,93 g of protein per 100 ml (2% of the 50 g Daily Value), or 1 g in 1 cup (108 ml). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 3,5 g).
How many carbs are in Pineapple Dole Whip, Pineapple?
Pineapple Dole Whip, Pineapple has 12 g of total carbohydrates per 100 ml, including 0,9 g of fiber and 10,2 g of sugars.
How much fat is in Pineapple Dole Whip, Pineapple?
Pineapple Dole Whip, Pineapple contains 4,6 g of fat per 100 ml, of which 4,2 g is saturated (21% of the Daily Value).
How much sodium is in Pineapple Dole Whip, Pineapple?
100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2579673. License: CC0 1.0 (U.S. public domain). Source record dated 1 de mayo de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0071202004110. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Source description: "PINEAPPLE DOLE WHIP, PINEAPPLE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.