Pierogies
Packaged product Sucres et desserts Giant Eagle
Pierogies contains 149 kcal per 100 g. A serving, 114 g (114 g) provides about 170 kcal.
Roughly 76 % of its calories come from carbohydrates, with 14 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 13 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1 % |
| Sodium L | 342 mg | 15 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0,88 g | |
| Protein L | 5,3 g | 11 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 4,2 mg | 5 % |
| Calcium L | 18 mg | 1 % |
| Fer L | 2,4 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 76 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for sucres et desserts (median 5,7 g)
- Fiber1,8 gbelow the median for sucres et desserts (median 2 g)
- Sugars0,88 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat1,8 gin the lowest quarter of sucres et desserts (median 13,3 g)
- Saturated fat0 gin the lowest quarter of sucres et desserts (median 5,5 g)
- Sodium342 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 88 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 134 kcal | 149 kcal |
| Protein | 4,6 g | 5,3 g |
| Carbohydrates | 25,4 g | 29 g |
| Fat | 1,5 g | 1,8 g |
| Fiber | 1,6 g | 1,8 g |
| Sugars | 0,77 g | 0,88 g |
| Sodium | 0,3 mg | 342 mg |
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034082468
- Quantity
- 114 g
- Label serving
- 114 g
- Category
- Sucres et desserts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SOYBEAN OIL, SALT, ONION, SWISS AND MONTEREY JACK CHEESE POWDERS (SWISS AND MONTE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreSelOignonFarine de froment (blé)
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|---|---|---|---|---|
| Cookies & Cream custard protien Musclenation | 149 | 23,8 g | 7,2 g | 2 g |
| Honey Garlic Salmon With Green Beans & Potatoes MEAL SIMPLE | 149 | 8,1 g | 9,1 g | 9,1 g |
| Meyer Lemon Sherbet Ice Cream Sunnyside Farms | 149 | 0,88 g | 32,5 g | 1,3 g |
| Double Chocolate Fudge GoodPop | 149 | 2,3 g | 14,9 g | 10,3 g |
| Raw 100% Chocolate Bar Olivia | 149 | 4 g | 14 g | 8 g |
| Chineese sweet & sour chicken Tesco | 149 | 6,8 g | 17,8 g | 5,5 g |
| Slow Cooked Gammon Shanks With Honey & Mustard Tesco | 149 | 23,2 g | 5,4 g | 3,6 g |
| Jambon à l’os bernois Migros | 149 | 21 g | 1 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pierogies?
100 g of Pierogies has 149 kcal. Serving, 114 g (114 g): about 170 kcal.
How much protein is in Pierogies?
Pierogies contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 6 g in serving, 114 g (114 g). About 14 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in Pierogies?
Pierogies has 29 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,88 g of sugars.
How much fat is in Pierogies?
Pierogies contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Pierogies contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pierogies?
100 g contains 342 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1901190. License: CC0 1.0 (U.S. public domain). Source record dated 1 novembre 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0030034082468. License: ODbL 1.0 (Open Food Facts). Source record dated 23 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.