Raw 100% Chocolate Bar
Packaged product Sucres et desserts Olivia
Raw 100% Chocolate Bar contains 149 kcal per 100 g. A serving, 100.0 g, 100.0 g (100 g) provides about 149 kcal.
Roughly 50 % of its calories come from fat, with 39 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 33 % of the Daily Value for magnésium and 22 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 6 mg | 0,3 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars | not reported | |
| Protein L | 4 g | 8 % |
| Calcium L | 35 mg | 3 % |
| Fer L | 4 mg | 22 % |
| Magnésium L | 138 mg | 33 % |
| Potassium L | 421 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 39 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for sucres et desserts (median 5,7 g)
- Fiber10 gin the top quarter of sucres et desserts (median 2 g)
- Fat8 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat3,5 gbelow the median for sucres et desserts (median 5,5 g)
- Sodium6 mgin the lowest quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Olivia
- Barcode
- 0628137000429
- Label serving
- 100.0 g (100.0 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cookies & Cream custard protien Musclenation | 149 | 23,8 g | 7,2 g | 2 g |
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| Meyer Lemon Sherbet Ice Cream Sunnyside Farms | 149 | 0,88 g | 32,5 g | 1,3 g |
| Double Chocolate Fudge GoodPop | 149 | 2,3 g | 14,9 g | 10,3 g |
| Chineese sweet & sour chicken Tesco | 149 | 6,8 g | 17,8 g | 5,5 g |
| Slow Cooked Gammon Shanks With Honey & Mustard Tesco | 149 | 23,2 g | 5,4 g | 3,6 g |
| Jambon à l’os bernois Migros | 149 | 21 g | 1 g | 7 g |
| Chocolate chip cookies Oh My Goodness | 149 | 1,8 g | 17,7 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw 100% Chocolate Bar?
100 g of Raw 100% Chocolate Bar has 149 kcal. Serving, 100.0 g, 100.0 g (100 g): about 149 kcal.
How much protein is in Raw 100% Chocolate Bar?
Raw 100% Chocolate Bar contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in serving, 100.0 g, 100.0 g (100 g). About 11 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in Raw 100% Chocolate Bar?
Raw 100% Chocolate Bar has 14 g of total carbohydrates per 100 g, including 10 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw 100% Chocolate Bar?
Raw 100% Chocolate Bar contains 8 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Raw 100% Chocolate Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnésium (33 % DV) and fer (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raw 100% Chocolate Bar?
100 g contains 6 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 avril 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628137000429. License: ODbL 1.0 (Open Food Facts). Source record dated 24 avril 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.