Piemontaise
Packaged product Légumes Monique ranou
Piemontaise contains 106 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 31 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 2 797 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 7,9 g | 3 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0,21 g | 0,4 % |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 31 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gbelow the median for légumes (median 4,2 g)
- Fiber1,4 gbelow the median for légumes (median 1,8 g)
- Sugars0,9 gin the lowest quarter of légumes (median 2,3 g)
- Fat6,5 gbelow the median for légumes (median 7,6 g)
- Saturated fat0,7 gbelow the median for légumes (median 1 g)
- Sodium480 mgin the top quarter of légumes (median 328 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monique ranou
- Barcode
- 3250390473336
- Quantity
- 300 g
- Category
- salades
- Packaging
- Plastic,Film,protective gas,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommesde terre cuites 48%, tomates 14%, eau, jambon cuit supérieur 9,5% (jambon deporc 8,6%* (Origine : France), eau, sel, dextrose, arôme naturel, bouillon delégumes, ferment), huile de colza, cornichon 4% (cornichon, eau, vinaigred'alcool, sel), oeuf 3%, vinaigre d'alcool, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), sel, ciboulette, jaune d'oeuf, épaississant : gomme de xanthane, conservateur : sorbate de potassium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesHuile de colza (canola)OeufVinaigreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PIEMONTAISE 500 G Ranou Monique ranou | 106 | 3,2 g | 7,9 g | 6,5 g |
| Anna's Vegi Vegetable ebly Salad Anna's Best | 106 | 2,5 g | 15 g | 3,5 g |
| Ratkrautsalt Vitakrone | 106 | 1 g | 13 g | 5 g |
| Weißkrautsalat Edeka | 106 | 0,7 g | 14,6 g | 4 g |
| Salade ibérique Crous Languedoc Roussillon | 106 | 6,1 g | 12,8 g | 3 g |
| Salade Capri Crous Languedoc Roussillon | 106 | 5,5 g | 10,3 g | 4,4 g |
| Gurkensalat Billa | 106 | 1,2 g | 2,6 g | 10 g |
| Salade au thon méditerranéenne Odyssée | 106 | 8,4 g | 8,6 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Piemontaise?
100 g of Piemontaise has 106 kcal.
How much protein is in Piemontaise?
Piemontaise contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other légumes, that is below the median (median 4,2 g).
How many carbs are in Piemontaise?
Piemontaise has 7,9 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Piemontaise?
Piemontaise contains 6,5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Piemontaise?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250390473336. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.