Pickled Herring
Packaged product Légumes Babel
Pickled Herring contains 123 kcal per 100 g. A serving, 2 portion, 56.699 g (56,7 g) provides about 70 kcal.
Roughly 50 % of its calories come from fat, with 39 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
100 g provides 22 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12,3 mg | 4 % |
| Sodium L | 1 005 mg | 44 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Added sugars L | 3,5 g | 7 % |
| Protein L | 12,3 g | 25 % |
| Vitamine D L | 4,4 µg | 22 % |
| Calcium L | 52,9 mg | 4 % |
| Fer L | 1,2 mg | 7 % |
| Potassium L | 123 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 11 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,3 gin the top quarter of légumes (median 2,5 g)
- Sugars3,5 gabove the median for légumes (median 2,1 g)
- Fat7,1 gabove the median for légumes (median 5,2 g)
- Saturated fat2,6 gabove the median for légumes (median 1,1 g)
- Sodium1 005 mgin the top quarter of légumes (median 333 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Babel
- Barcode
- 0076841045081
- Label serving
- 2 portion (56.699 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pickled Onions Mountain Girl Pickles | 123 | 3,5 g | 28,2 g | 0 g |
| Lemon Feta Rosemary potatoes H-E-B | 123 | 3 g | 16,1 g | 5,5 g |
| Tomato & Mozzarella Tortellini Asda | 123 | 3,5 g | 18 g | 3,9 g |
| Chopped Mixed Greens Salad Kit TESCO | 123 | 0,52 g | 2,8 g | 2,2 g |
| Caesar Salad Bowl TOSCANOS | 123 | 16 g | 3,4 g | 4,8 g |
| Caesar Salad Kit Woolworths | 123 | 4,6 g | 4,9 g | 9,3 g |
| Sundried Tomatoes Lepanto | 124 | 3,9 g | 13 g | 6,3 g |
| Sambal Hijau Padang Green Chili Padang Style Batavia Corner | 124 | 1 g | 1 g | 12,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pickled Herring?
100 g of Pickled Herring has 123 kcal. Serving, 2 portion, 56.699 g (56,7 g): about 70 kcal.
Is Pickled Herring high in protein?
Pickled Herring contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in serving, 2 portion, 56.699 g (56,7 g). About 39 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Pickled Herring?
Pickled Herring has 3,5 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pickled Herring?
Pickled Herring contains 7,1 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Pickled Herring contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pickled Herring?
100 g contains 1 005 mg of sodium, 44 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076841045081. License: ODbL 1.0 (Open Food Facts). Source record dated 31 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.