Picada

Packaged product Viande Heura

Picada contains 167 kcal per 100 g. A serving, 125 g (125 g) provides about 209 kcal.

Roughly 48 % of its calories come from protein, with 40 % from fat and 12 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in viande on FoodFactly, where the median is 213 kcal per 100 g across 202 products.

100 g provides 87 % of the Daily Value for Vitamine B12 and 53 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Picada by Heura, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
167kcal per 100 g
20 gprotein
5 gcarbohydrates
7,5 gfat
209kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 7,5 g 10 %
Saturated fat L 1,5 g 8 %
Sodium L 316 mg 14 %
Total carbohydrates L 5 g 2 %
Dietary fiber L 3 g 11 %
Total sugars L 0,5 g
Protein L 20 g 40 %
Vitamine B12 L 2,1 µg87 %
Fer L 9,6 mg53 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48 %Carbohydrates: 12 %Fat: 40 %167kcal / 100 g
  • Protein 48 %
  • Carbohydrates 12 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1287 %Fer53 %

Nutritional insights

  • Protein20 gin the top quarter of viande (median 18 g)
  • Fiber3 gin the top quarter of viande (median 0 g)
  • Fat7,5 gin the lowest quarter of viande (median 15 g)
  • Saturated fat1,5 gin the lowest quarter of viande (median 6,1 g)
  • Sodium316 mgabove the median for viande (median 119 mg)
  • Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heura
Barcode
8437017035305
Label serving
125 g
Category
Préparations pour viandes hachées
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Picada?

100 g of Picada has 167 kcal. Serving, 125 g (125 g): about 209 kcal.

Is Picada high in protein?

Picada contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 25 g in serving, 125 g (125 g). About 48 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 18 g).

How many carbs are in Picada?

Picada has 5 g of total carbohydrates per 100 g, including 3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Picada?

Picada contains 7,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Picada contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (87 % DV) and fer (53 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Picada?

100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8437017035305. License: ODbL 1.0 (Open Food Facts). Source record dated 10 août 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.