Picada
Packaged product Fleisch Heura
Picada contains 167 kcal per 100 g. A Serving, 125 g (125 g) provides about 209 kcal.
Roughly 48 % of its calories come from protein, with 40 % from fat and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 213 kcal per 100 g across 202 products.
100 g provides 87 % of the Daily Value for Vitamin B12 and 53 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 316 mg | 14 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 0,5 g | |
| Protein L | 20 g | 40 % |
| Vitamin B12 L | 2,1 µg | 87 % |
| Eisen L | 9,6 mg | 53 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 12 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of Fleisch (median 18 g)
- Fiber3 gin the top quarter of Fleisch (median 0 g)
- Fat7,5 gin the lowest quarter of Fleisch (median 15 g)
- Saturated fat1,5 gin the lowest quarter of Fleisch (median 6,1 g)
- Sodium316 mgabove the median for Fleisch (median 119 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heura
- Barcode
- 8437017035305
- Label serving
- 125 g
- Category
- Mahlfleischzubereitungen
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Preparado de carne picada de vacuno carrefour | 167 | 17,9 g | 11 g | 10,1 g |
| Hamburguesa de ternera de pasto black angus NOEL ALIMENTARIA S.A.U. | 168 | 19 g | 0,5 g | 10 g |
| Albóndigas thai con curry y coco Tento | 166 | 7,1 g | 13 g | 9,4 g |
| Jean rozé Jean Rozé | 169 | 15 g | 2,1 g | 11 g |
| Hackepeter vom Schwein "Sächsische Art" Gut Erkenloh | 170 | 20 g | 0 g | 10 g |
| Naudan jauheliha Xtra | 170 | 20 g | 0 g | 10 g |
| Kunnon Naudan jauheliha Snellman | 170 | 20 g | 0 g | 10 g |
| Albóndigas con salsa de tomate Carretilla | 171 | 8,5 g | 7,6 g | 11,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Picada?
100 g of Picada has 167 kcal. Serving, 125 g (125 g): about 209 kcal.
Is Picada high in protein?
Picada contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 25 g in Serving, 125 g (125 g). About 48 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 18 g).
How many carbs are in Picada?
Picada has 5 g of total carbohydrates per 100 g, including 3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Picada?
Picada contains 7,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Picada contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (87 % DV) and Eisen (53 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Picada?
100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437017035305. License: ODbL 1.0 (Open Food Facts). Source record dated 10. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.