Phong Kee, Hot Roasted Peanuts
Packaged product Snacks PHONG KEE
Phong Kee, Hot Roasted Peanuts contains 493 kcal per 100 g. A serving, 1 onz, 28.4 g (28,4 g) provides about 140 kcal.
Roughly 53 % of its calories come from fat, with 34 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (464 kcal per 100 g).
100 g provides 14 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 31,7 g | 41 % |
| Saturated fat L | 5,3 g | 26 % |
| Sodium L | 599 mg | 26 % |
| Total carbohydrates L | 45,8 g | 17 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 7 g | |
| Protein L | 17,6 g | 35 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 70 mg | 5 % |
| Fer L | 2,5 mg | 14 % |
| Potassium L | 458 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 34 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,6 gin the top quarter of snacks (median 7,1 g)
- Fiber7 gabove the median for snacks (median 3,7 g)
- Sugars7 gabove the median for snacks (median 5,5 g)
- Fat31,7 gabove the median for snacks (median 21,4 g)
- Saturated fat5,3 gabove the median for snacks (median 3,8 g)
- Sodium599 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 12,3 g |
|---|---|
| Graisses polyinsaturées L | 10,6 g |
Other components (2)
| Carbohydrate, other L | 32 g |
|---|---|
| Vitamine A, UI L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 493 kcal | 493 kcal |
| Protein | 17,6 g | 17,6 g |
| Carbohydrates | 45,8 g | 45,8 g |
| Fat | 31,7 g | 31,7 g |
| Fiber | 7 g | 7 g |
| Sugars | 7 g | 7 g |
| Sodium | 599 mg | 599 mg |
Product details
- Brand
- PHONG KEE
- Barcode
- 0009166888040
- Label serving
- 1 ONZ
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
PEANUTS, SUGAR, VEGETABLE OIL, WHEAT FLOUR AND SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSelFarine de froment (blé)Tourteaux
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|---|---|---|---|---|
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| Healthy Mix NUTTY NATURALS | 494 | 10,6 g | 52,9 g | 28,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Phong Kee, Hot Roasted Peanuts?
100 g of Phong Kee, Hot Roasted Peanuts has 493 kcal. Serving, 1 onz, 28.4 g (28,4 g): about 140 kcal.
Is Phong Kee, Hot Roasted Peanuts high in protein?
Phong Kee, Hot Roasted Peanuts contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 5 g in serving, 1 onz, 28.4 g (28,4 g). About 13 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Phong Kee, Hot Roasted Peanuts?
Phong Kee, Hot Roasted Peanuts has 45,8 g of total carbohydrates per 100 g, including 7 g of fiber and 7 g of sugars.
How much fat is in Phong Kee, Hot Roasted Peanuts?
Phong Kee, Hot Roasted Peanuts contains 31,7 g of fat per 100 g, of which 5,3 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Phong Kee, Hot Roasted Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Phong Kee, Hot Roasted Peanuts?
100 g contains 599 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14 juillet 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0009166888040. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2047375. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
Last updated: . Source description: "PHONG KEE, HOT ROASTED PEANUTS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.