Peppermint Brownie Oat Bite
Packaged product Grains et pâtes alimentaires Bobo's Oat Bars
Peppermint Brownie Oat Bite contains 432 kcal per 100 g. A serving, 1 oat bite, 37 g (37 g) provides about 160 kcal.
Roughly 56 % of its calories come from carbohydrates, with 37 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
100 g provides 15 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 18,9 g | 24 % |
| Saturated fat L | 9,5 g | 47 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 162 mg | 7 % |
| Total carbohydrates L | 64,9 g | 24 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 21,6 g | |
| Added sugars L | 21,6 g | 43 % |
| Protein L | 8,1 g | 16 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 56,8 mg | 4 % |
| Fer L | 2,7 mg | 15 % |
| Potassium L | 324 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 56 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gabove the median for grains et pâtes alimentaires (median 8 g)
- Fiber5,4 gabove the median for grains et pâtes alimentaires (median 3 g)
- Sugars21,6 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat18,9 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat9,5 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium162 mgabove the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bobo's Oat Bars
- Barcode
- 0829262005024
- Label serving
- 1 oat bite (37 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peppermint Brownie Oat Bite Bobo’s | 432 | 8,1 g | 64,9 g | 18,9 g |
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| Coated Fudge Hames | 432 | 1,8 g | 74,9 g | 14,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppermint Brownie Oat Bite?
100 g of Peppermint Brownie Oat Bite has 432 kcal. Serving, 1 oat bite, 37 g (37 g): about 160 kcal.
How much protein is in Peppermint Brownie Oat Bite?
Peppermint Brownie Oat Bite contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 3 g in serving, 1 oat bite, 37 g (37 g). About 7 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 8 g).
How many carbs are in Peppermint Brownie Oat Bite?
Peppermint Brownie Oat Bite has 64,9 g of total carbohydrates per 100 g, including 5,4 g of fiber and 21,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peppermint Brownie Oat Bite?
Peppermint Brownie Oat Bite contains 18,9 g of fat per 100 g, of which 9,5 g is saturated (47 % of the Daily Value).
What vitamins and minerals does Peppermint Brownie Oat Bite contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peppermint Brownie Oat Bite?
100 g contains 162 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 octobre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0829262005024. License: ODbL 1.0 (Open Food Facts). Source record dated 23 octobre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.