Pepper Jack Shells & Cheese
Packaged product Produits laitiers et oeufs Cabot Creamery
Pepper Jack Shells & Cheese contains 366 kcal per 100 g. A serving, 2.5 oz dry mix, 71 g (71 g) provides about 260 kcal.
Roughly 77 % of its calories come from carbohydrates, with 14 % from protein and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 16 % of the Daily Value for fer and 14 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2 % |
| Sodium L | 1 225 mg | 53 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 9,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,7 g | 25 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 185 mg | 14 % |
| Fer L | 2,8 mg | 16 % |
| Potassium L | 415 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 77 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,7 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber2,8 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars9,9 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
- Fat3,5 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat1,4 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium1 225 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cabot Creamery
- Barcode
- 0750026099631
- Label serving
- 2.5 oz dry mix (71 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Shells & Real Ages Cheddar Macaroni & Cheese Annie's | 366 | 12,7 g | 67,6 g | 5,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepper Jack Shells & Cheese?
100 g of Pepper Jack Shells & Cheese has 366 kcal. Serving, 2.5 oz dry mix, 71 g (71 g): about 260 kcal.
Is Pepper Jack Shells & Cheese high in protein?
Pepper Jack Shells & Cheese contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 9 g in serving, 2.5 oz dry mix, 71 g (71 g). About 14 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Pepper Jack Shells & Cheese?
Pepper Jack Shells & Cheese has 69 g of total carbohydrates per 100 g, including 2,8 g of fiber and 9,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pepper Jack Shells & Cheese?
Pepper Jack Shells & Cheese contains 3,5 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Pepper Jack Shells & Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (16 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pepper Jack Shells & Cheese?
100 g contains 1 225 mg of sodium, 53 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0750026099631. License: ODbL 1.0 (Open Food Facts). Source record dated 29 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.