Pepper Jack
Packaged product Produits laitiers et oeufs Red Apple Cheese
Pepper Jack contains 364 kcal per 100 g. A serving, 1 slice, 22 g (22 g) provides about 80 kcal.
Roughly 72 % of its calories come from fat, with 28 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (337 kcal per 100 g).
100 g provides 52 % of the Daily Value for calcium and 30 % of the Daily Value for Vitamine A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 31,8 g | 41 % |
| Saturated fat L | 18,2 g | 91 % |
| Trans fat L | 0 g | |
| Cholesterol L | 114 mg | 38 % |
| Sodium L | 636 mg | 28 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27,3 g | 55 % |
| Vitamine A L | 273 µg | 30 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 682 mg | 52 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27,3 gin the top quarter of produits laitiers et oeufs (median 21,4 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,4 g)
- Fat31,8 gabove the median for produits laitiers et oeufs (median 27 g)
- Saturated fat18,2 gabove the median for produits laitiers et oeufs (median 17 g)
- Sodium636 mgbelow the median for produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 909 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 364 kcal | 364 kcal |
| Protein | 22,7 g | 27,3 g |
| Carbohydrates | 4,5 g | 0 g |
| Fat | 31,8 g | 31,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 682 mg | 636 mg |
Product details
- Brand
- Red Apple Cheese
- Barcode
- 0604262021386
- Quantity
- 8 oz
- Label serving
- 1 SLICE (22 g)
- Category
- Fromages
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Käsewürfel Grünländer | 364 | 25 g | 0,5 g | 29 g |
| Jarlsberg Vellagret Jarlsberg | 364 | 28 g | 0 g | 28 g |
| Foodworks, lite & lacey, lacey swiss cheese Foodworks | 364 | 31,8 g | 0 g | 31,8 g |
| Cantal Entre deux AOP Le Fromager Des Halles | 364 | 24 g | 1,7 g | 29 g |
| Bärlauch Käse Grünländer | 364 | 25 g | 0,5 g | 29 g |
| Colby & Monterey Jack Cheese Member's Mark | 364 | 22,7 g | 0 g | 31,8 g |
| Käsewürfel mild & nussig Grünländer | 364 | 25 g | 0,5 g | 29 g |
| Naturally Good Kosher, Muenster Cheese Red Apple Cheese | 364 | 22,7 g | 0 g | 27,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepper Jack?
100 g of Pepper Jack has 364 kcal. Serving, 1 slice, 22 g (22 g): about 80 kcal.
Is Pepper Jack high in protein?
Pepper Jack contains 27,3 g of protein per 100 g (55 % of the 50 g Daily Value), or 6 g in serving, 1 slice, 22 g (22 g). About 28 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 21,4 g).
How many carbs are in Pepper Jack?
Pepper Jack has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Pepper Jack?
Pepper Jack contains 31,8 g of fat per 100 g, of which 18,2 g is saturated (91 % of the Daily Value).
What vitamins and minerals does Pepper Jack contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (52 % DV) and Vitamine A (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pepper Jack?
100 g contains 636 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1971079. License: CC0 1.0 (U.S. public domain). Source record dated 22 août 2019. Imported 6 novembre 2026.
- Open Food Facts, record 0604262021386. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mai 2026. Imported 7 novembre 2026.
Last updated: . Source description: "PEPPER JACK". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.