Penguin Cookie
Packaged product Sucres et desserts Starbucks
Penguin Cookie contains 476 kcal per 100 g. A serving, 1 cookie, 63 g (63 g) provides about 300 kcal.
Roughly 50 % of its calories come from fat, with 47 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 19 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 17,5 g | 88 % |
| Trans fat L | 0 g | |
| Cholesterol L | 39,7 mg | 13 % |
| Sodium L | 175 mg | 8 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 27 g | |
| Added sugars L | 25,4 g | 51 % |
| Protein L | 4,8 g | 10 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 31,7 mg | 2 % |
| Fer L | 3,3 mg | 19 % |
| Potassium L | 127 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 47 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gbelow the median for sucres et desserts (median 5,7 g)
- Fiber1,6 gbelow the median for sucres et desserts (median 2 g)
- Sugars27 gabove the median for sucres et desserts (median 21,2 g)
- Fat27 gin the top quarter of sucres et desserts (median 13,3 g)
- Saturated fat17,5 gin the top quarter of sucres et desserts (median 5,5 g)
- Sodium175 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Starbucks
- Barcode
- 0762111928054
- Label serving
- 1 cookie (63 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| María de trigo con chocolate El Horno de Leña | 476 | 7 g | 70 g | 18,2 g |
| Sugar Strands Buchanans | 476 | 0,1 g | 80 g | 17,3 g |
| Cupcakes Genius | 476 | 3,2 g | 61 g | 24 g |
| Mini Confetti Cookies Goodie Girl | 476 | 4,8 g | 71,4 g | 19 g |
| Belgian Milk Chocolate, Caramel & Sea Salt Cookies Tesco Finest | 476 | 5,6 g | 61,6 g | 22,8 g |
| 18 chocolate cornflake clusters Asda | 476 | 6,2 g | 65 g | 20 g |
| Farmbake Orange Chocolate Chip Cookies Arnott's | 476 | 3,2 g | 70,4 g | 19,6 g |
| Crazy Pretzels Yogurt-infused Chocolate With Strawberry Bits Delfi Foods | 476 | 7,9 g | 65,8 g | 21,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Penguin Cookie?
100 g of Penguin Cookie has 476 kcal. Serving, 1 cookie, 63 g (63 g): about 300 kcal.
How much protein is in Penguin Cookie?
Penguin Cookie contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 3 g in serving, 1 cookie, 63 g (63 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in Penguin Cookie?
Penguin Cookie has 57,1 g of total carbohydrates per 100 g, including 1,6 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Penguin Cookie?
Penguin Cookie contains 27 g of fat per 100 g, of which 17,5 g is saturated (88 % of the Daily Value).
What vitamins and minerals does Penguin Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Penguin Cookie?
100 g contains 175 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 novembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0762111928054. License: ODbL 1.0 (Open Food Facts). Source record dated 7 novembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.