Pecans

Packaged product Sucres et desserts Golden Tree

Pecans contains 679 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 190 kcal.

Roughly 87 % of its calories come from fat, with 8 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 416 kcal per 100 g across 38 products.

100 g provides 14 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

679kcal per 100 g
10,7 gprotein
14,3 gcarbohydrates
71,4 gfat
190kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 679 kcal
Total fat L 71,4 g 92 %
Saturated fat L 7,1 g 36 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 14,3 g 5 %
Dietary fiber L 10,7 g 38 %
Total sugars L 3,6 g
Protein L 10,7 g 21 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 71 mg5 %
Fer L 2,6 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 8 %Fat: 87 %679kcal / 100 g
  • Protein 6 %
  • Carbohydrates 8 %
  • Fat 87 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer14 %Calcium5 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein10,7 gin the top quarter of sucres et desserts (median 4,4 g)
  • Fiber10,7 gin the top quarter of sucres et desserts (median 1,8 g)
  • Sugars3,6 gin the lowest quarter of sucres et desserts (median 24,9 g)
  • Fat71,4 gin the top quarter of sucres et desserts (median 22,3 g)
  • Saturated fat7,1 gabove the median for sucres et desserts (median 6,8 g)
  • Sodium0 mgin the lowest quarter of sucres et desserts (median 221 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L42,9 g
Graisses polyinsaturées L21,4 g
Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 679 kcal679 kcal
Protein 10,7 g10,7 g
Carbohydrates 14,3 g14,3 g
Fat 71,4 g71,4 g
Fiber 10,7 g10,7 g
Sugars 3,6 g3,6 g
Sodium 0 mg0 mg

Product details

Brand
Golden Tree
Barcode
0646345331005
Label serving
1 ONZ (28 g)
Category
Tartes de pécan
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pecans

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Sweet Potato Pecan Pie Curate 511 8,9 g 51,1 g 28,9 g
Pecan Pie Granola Dierbergs 464 7,1 g 57,1 g 25 g
Pecan Pie Granola Dierbergs 464 7,1 g 57,1 g 25 g
Meijer, pecan pie Meijer 459 5,5 g 53,2 g 25,7 g
Pecan Pie Sbi 448 4,8 g 56,8 g 23,2 g
The bakery, baked with pride pecan pie The Bakery 441 4,4 g 58,1 g 21,3 g
Rich and delicious pie The Bakery 438 3,9 g 57,8 g 21,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pecans?

100 g of Pecans has 679 kcal. Serving, 1 onz, 28 g (28 g): about 190 kcal.

Is Pecans high in protein?

Pecans contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 1 onz, 28 g (28 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 4,4 g).

How many carbs are in Pecans?

Pecans has 14,3 g of total carbohydrates per 100 g, including 10,7 g of fiber and 3,6 g of sugars.

How much fat is in Pecans?

Pecans contains 71,4 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

What vitamins and minerals does Pecans contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pecans?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1877161. License: CC0 1.0 (U.S. public domain). Source record dated 16 mars 2020. Imported 6 novembre 2026.
  • Open Food Facts, record 0646345331005. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.