Pecans
Packaged product Süßigkeiten und Desserts Golden Tree
Pecans contains 679 kcal per 100 g. A Serving, 1 ONZ, 28 g (28 g) provides about 190 kcal.
Roughly 87 % of its calories come from fat, with 8 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 416 kcal per 100 g across 38 products.
100 g provides 14 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 679 kcal | |
| Total fat L | 71,4 g | 92 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 3,6 g | |
| Protein L | 10,7 g | 21 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 71 mg | 5 % |
| Eisen L | 2,6 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 8 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of Süßigkeiten und Desserts (median 4,4 g)
- Fiber10,7 gin the top quarter of Süßigkeiten und Desserts (median 1,8 g)
- Sugars3,6 gin the lowest quarter of Süßigkeiten und Desserts (median 24,9 g)
- Fat71,4 gin the top quarter of Süßigkeiten und Desserts (median 22,3 g)
- Saturated fat7,1 gabove the median for Süßigkeiten und Desserts (median 6,8 g)
- Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 221 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 42,9 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 21,4 g |
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 679 kcal | 679 kcal |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 14,3 g | 14,3 g |
| Fat | 71,4 g | 71,4 g |
| Fiber | 10,7 g | 10,7 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Golden Tree
- Barcode
- 0646345331005
- Label serving
- 1 ONZ (28 g)
- Category
- Pekankuchen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pecans
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pecans Squirrel Brand | 562 | 6,3 g | 56,2 g | 34,4 g |
| Sweet Potato Pecan Pie Curate | 511 | 8,9 g | 51,1 g | 28,9 g |
| Pecan Pie Granola Dierbergs | 464 | 7,1 g | 57,1 g | 25 g |
| Pecan Pie Granola Dierbergs | 464 | 7,1 g | 57,1 g | 25 g |
| Meijer, pecan pie Meijer | 459 | 5,5 g | 53,2 g | 25,7 g |
| Pecan Pie Sbi | 448 | 4,8 g | 56,8 g | 23,2 g |
| The bakery, baked with pride pecan pie The Bakery | 441 | 4,4 g | 58,1 g | 21,3 g |
| Rich and delicious pie The Bakery | 438 | 3,9 g | 57,8 g | 21,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pecans?
100 g of Pecans has 679 kcal. Serving, 1 ONZ, 28 g (28 g): about 190 kcal.
Is Pecans high in protein?
Pecans contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in Serving, 1 ONZ, 28 g (28 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 4,4 g).
How many carbs are in Pecans?
Pecans has 14,3 g of total carbohydrates per 100 g, including 10,7 g of fiber and 3,6 g of sugars.
How much fat is in Pecans?
Pecans contains 71,4 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Pecans contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pecans?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1877161. License: CC0 1.0 (U.S. public domain). Source record dated 16. März 2020. Imported 6. November 2026.
- Open Food Facts, record 0646345331005. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.