Peanuts

Packaged product Haricots et légumineuses The Peanut Shop

Peanuts contains 567 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 170 kcal.

Roughly 69 % of its calories come from fat, with 18 % from protein and 13 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.

100 g provides 13 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

567kcal per 100 g
26,7 gprotein
20 gcarbohydrates
46,7 gfat
170kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 46,7 g 60 %
Saturated fat L 6,7 g 33 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 600 mg 26 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 10 g 36 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 26,7 g 53 %
Vitamine D L 0 µg0 %
Calcium L 100 mg8 %
Fer L 1,7 mg9 %
Potassium L 633 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 13 %Fat: 69 %567kcal / 100 g
  • Protein 18 %
  • Carbohydrates 13 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium13 %Fer9 %Calcium8 %Vitamine D0 %

Nutritional insights

  • Protein26,7 gin the top quarter of haricots et légumineuses (median 6,5 g)
  • Fiber10 gin the top quarter of haricots et légumineuses (median 3,8 g)
  • Sugars0 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
  • Fat46,7 gin the top quarter of haricots et légumineuses (median 2,3 g)
  • Saturated fat6,7 gin the top quarter of haricots et légumineuses (median 0,4 g)
  • Sodium600 mgin the top quarter of haricots et légumineuses (median 198 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Peanut Shop
Barcode
0053136853071
Label serving
2 tbsp (30 g)
Category
Haricots et légumineuses

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Salted Party Peanuts Superior Nut 567 23,3 g 16,7 g 46,7 g
Roasted Peanuts, Salted Raley's 567 23,3 g 16,7 g 53,3 g
Peanut With Chile Cacahuages Con Chile 567 23,3 g 16,7 g 50 g
Peanut Fingers Bohol’s Finest 567 16,7 g 43,3 g 36,7 g
Salted And Roasted Peanuts Texas Roadhouse 567 23,3 g 16,7 g 46,7 g
Savage Peanuts Virginia Diner 567 23,3 g 16,7 g 50 g
Roasted Peanuts Texas Roadhouse 567 23,3 g 16,7 g 46,7 g
Salted, Roadted Peanuts Natural Grocers 567 26,7 g 33,3 g 36,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanuts?

100 g of Peanuts has 567 kcal. Serving, 2 tbsp, 30 g (30 g): about 170 kcal.

Is Peanuts high in protein?

Peanuts contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value), or 8 g in serving, 2 tbsp, 30 g (30 g). About 18 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 6,5 g).

How many carbs are in Peanuts?

Peanuts has 20 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanuts?

Peanuts contains 46,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

What vitamins and minerals does Peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanuts?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0053136853071. License: ODbL 1.0 (Open Food Facts). Source record dated 25 septembre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.