Peanuts
Packaged product Haricots et légumineuses Green Mountain
Peanuts contains 600 kcal per 100 g. A serving, 3 tblspns, 30 g (30 g) provides about 180 kcal.
Roughly 72 % of its calories come from fat, with 15 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.
100 g provides 13 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,3 g | 47 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 86,7 mg | 7 % |
| Fer L | 2,4 mg | 13 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 13 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,3 gin the top quarter of haricots et légumineuses (median 6,4 g)
- Fiber0 gin the lowest quarter of haricots et légumineuses (median 3,8 g)
- Sugars0 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
- Fat50 gin the top quarter of haricots et légumineuses (median 2,1 g)
- Saturated fat6,7 gin the top quarter of haricots et légumineuses (median 0,32 g)
- Sodium0 mgin the lowest quarter of haricots et légumineuses (median 195 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 23,3 g |
|---|---|
| Graisses polyinsaturées L | 15 g |
Product details
- Brand
- Green Mountain
- Barcode
- 0715685171388
- Label serving
- 3 tblspns (30 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carolina BBQ Peanuts Joes Tasty Travels | 600 | 22 g | 18 g | 50 g |
| five spices flavor roasted peanuts chen chen | 600 | 26 g | 24 g | 44 g |
| mixed nuts with peanuts light sea salt Well Market | 600 | 20 g | 16,7 g | 53,3 g |
| Spicy Dill Peanuts Marco's World Of Snacks | 600 | 22 g | 18 g | 50 g |
| Trader Joe’s Roasted & Salted Peanuts Trader Joe’s | 600 | 26,7 g | 16,7 g | 53,3 g |
| Hickory Smoked Peanuts Snackrite | 600 | 25,2 g | 12,5 g | 48,1 g |
| Sea salt and vinegar flabour peanuts By sainsbury's | 600 | 24,7 g | 13 g | 48,3 g |
| Peanuts Well Market Extra-large Virginia Peanuts | 600 | 23,3 g | 16,7 g | 53,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanuts?
100 g of Peanuts has 600 kcal. Serving, 3 tblspns, 30 g (30 g): about 180 kcal.
Is Peanuts high in protein?
Peanuts contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 7 g in serving, 3 tblspns, 30 g (30 g). About 15 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 6,4 g).
How many carbs are in Peanuts?
Peanuts has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanuts?
Peanuts contains 50 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanuts?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0715685171388. License: ODbL 1.0 (Open Food Facts). Source record dated 9 décembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.