Peanut Laddu
Packaged product Haricots et légumineuses Charliee
Peanut Laddu contains 535 kcal per 100 g. A serving, 5 pieces, 40 g (40 g) provides about 214 kcal.
Roughly 50 % of its calories come from fat, with 39 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
100 g provides 14 % of the Daily Value for fer, 13 % of the Daily Value for potassium and 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 47,5 mg | 2 % |
| Total carbohydrates L | 52,5 g | 19 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 42,5 g | |
| Protein L | 15 g | 30 % |
| Calcium L | 150 mg | 12 % |
| Fer L | 2,5 mg | 14 % |
| Potassium L | 613 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 39 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gabove the median for haricots et légumineuses (median 6,5 g)
- Fiber5 gabove the median for haricots et légumineuses (median 3,8 g)
- Sugars42,5 gin the top quarter of haricots et légumineuses (median 2,6 g)
- Fat30 gin the top quarter of haricots et légumineuses (median 2,3 g)
- Saturated fat5 gin the top quarter of haricots et légumineuses (median 0,4 g)
- Sodium47,5 mgbelow the median for haricots et légumineuses (median 198 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Charliee
- Barcode
- 8906005670250
- Label serving
- 5 pieces (40 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Ladoo Gazab | 535 | 15 g | 52,5 g | 30 g |
| Spring Onion Peanuts Estrella | 535 | 15 g | 41 g | 33 g |
| Crunchy Pearls Valrhona | 535 | 7,1 g | 50 g | 32 g |
| Cocoa Dusted Roasted Peanuts And Almonds Maggie Beer | 535 | 12,8 g | 44,4 g | 34,4 g |
| Mustard Peanuts Carrefour | 535 | 21,5 g | 43,5 g | 30,5 g |
| Mountain Peaks Trail Mix Raley's | 535 | 16,3 g | 41,9 g | 37,2 g |
| Peanut slab Whittaker's | 535 | 13,2 g | 44,8 g | 33,3 g |
| NEW BBQ COATED FRIDAYS PEANUTS FOR BEFORE SEE BA e TGI Fridays | 535 | 14,5 g | 41 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Laddu?
100 g of Peanut Laddu has 535 kcal. Serving, 5 pieces, 40 g (40 g): about 214 kcal.
Is Peanut Laddu high in protein?
Peanut Laddu contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 6 g in serving, 5 pieces, 40 g (40 g). About 11 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).
How many carbs are in Peanut Laddu?
Peanut Laddu has 52,5 g of total carbohydrates per 100 g, including 5 g of fiber and 42,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Laddu?
Peanut Laddu contains 30 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Peanut Laddu contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV), potassium (13 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Laddu?
100 g contains 47,5 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906005670250. License: ODbL 1.0 (Open Food Facts). Source record dated 11 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.