Peanut Butter & Jelly

Packaged product Produits laitiers et oeufs Thunderbird

Peanut Butter & Jelly contains 458 kcal per 100 g. A serving, 1 bar, 48 g (48 g) provides about 220 kcal.

Roughly 45 % of its calories come from carbohydrates, with 44 % from fat and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Butter & Jelly by Thunderbird, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
458kcal per 100 g
12,5 gprotein
52,1 gcarbohydrates
22,9 gfat
220kcal in serving, 1 bar, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 458 kcal
Total fat L 22,9 g 29 %
Saturated fat L 3,1 g 16 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 458 mg 20 %
Total carbohydrates L 52,1 g 19 %
Dietary fiber L 10,4 g 37 %
Total sugars L 37,5 g
Added sugars L 0 g 0 %
Protein L 12,5 g 25 %
Vitamine D L 0 µg0 %
Calcium L 41,7 mg3 %
Fer L 1 mg6 %
Potassium L 396 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 45 %Fat: 44 %458kcal / 100 g
  • Protein 11 %
  • Carbohydrates 45 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium8 %Fer6 %Calcium3 %Vitamine D0 %

Nutritional insights

  • Protein12,5 gabove the median for produits laitiers et oeufs (median 8 g)
  • Fiber10,4 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
  • Sugars37,5 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
  • Fat22,9 gabove the median for produits laitiers et oeufs (median 10 g)
  • Saturated fat3,1 gbelow the median for produits laitiers et oeufs (median 4,2 g)
  • Sodium458 mgabove the median for produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Thunderbird
Barcode
0759035000188
Label serving
1 bar (48 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Fyre Peanut Butter S’mores The Toasted Marshmallow Co. 458 8,3 g 66,7 g 18,8 g
Vegetable Puffs Cheese Flavor Smart Choice 458 13,3 g 63,3 g 15 g
strawberry milk zerø clöud café 458 4,2 g 70,8 g 17,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Butter & Jelly?

100 g of Peanut Butter & Jelly has 458 kcal. Serving, 1 bar, 48 g (48 g): about 220 kcal.

Is Peanut Butter & Jelly high in protein?

Peanut Butter & Jelly contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 6 g in serving, 1 bar, 48 g (48 g). About 11 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).

How many carbs are in Peanut Butter & Jelly?

Peanut Butter & Jelly has 52,1 g of total carbohydrates per 100 g, including 10,4 g of fiber and 37,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter & Jelly?

Peanut Butter & Jelly contains 22,9 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).

How much sodium is in Peanut Butter & Jelly?

100 g contains 458 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0759035000188. License: ODbL 1.0 (Open Food Facts). Source record dated 11 février 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.