Peanut Butter & Jelly
Packaged product Dairy and Eggs Thunderbird
Peanut Butter & Jelly contains 458 kcal per 100 g. A serving, 1 bar, 48 g (48 g) provides about 220 kcal.
Roughly 45% of its calories come from carbohydrates, with 44% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 22,9 g | 29% |
| Saturated fat L | 3,1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 458 mg | 20% |
| Total carbohydrates L | 52,1 g | 19% |
| Dietary fiber L | 10,4 g | 37% |
| Total sugars L | 37,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12,5 g | 25% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 41,7 mg | 3% |
| Iron L | 1 mg | 6% |
| Potasio L | 396 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 45%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gabove the median for dairy and eggs (median 8 g)
- Fiber10,4 gin the top quarter of dairy and eggs (median 0,6 g)
- Sugars37,5 gin the top quarter of dairy and eggs (median 3,9 g)
- Fat22,9 gabove the median for dairy and eggs (median 10 g)
- Saturated fat3,1 gbelow the median for dairy and eggs (median 4,2 g)
- Sodium458 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thunderbird
- Barcode
- 0759035000188
- Label serving
- 1 bar (48 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butterscotch Blondie Tesco | 458 | 4,5 g | 56,2 g | 23,5 g |
| cheese sticks prima | 458 | 12 g | 62 g | 18,3 g |
| Peanut Butter Brownie Thunderbird | 458 | 12,5 g | 50 g | 25 g |
| Fyre Peanut Butter S’mores The Toasted Marshmallow Co. | 458 | 8,3 g | 66,7 g | 18,8 g |
| Vegetable Puffs Cheese Flavor Smart Choice | 458 | 13,3 g | 63,3 g | 15 g |
| strawberry milk zerø clöud café | 458 | 4,2 g | 70,8 g | 17,9 g |
| Chuckie Egg Mummy Meegz | 458 | 2,5 g | 71 g | 18,4 g |
| Collagen creamer Vital Proteins | 458 | 41,7 g | 8,3 g | 29,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter & Jelly?
100 g of Peanut Butter & Jelly has 458 kcal. Serving, 1 bar, 48 g (48 g): about 220 kcal.
Is Peanut Butter & Jelly high in protein?
Peanut Butter & Jelly contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 6 g in serving, 1 bar, 48 g (48 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Peanut Butter & Jelly?
Peanut Butter & Jelly has 52,1 g of total carbohydrates per 100 g, including 10,4 g of fiber and 37,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter & Jelly?
Peanut Butter & Jelly contains 22,9 g of fat per 100 g, of which 3,1 g is saturated (16% of the Daily Value).
How much sodium is in Peanut Butter & Jelly?
100 g contains 458 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0759035000188. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.