Peach Kefir

Packaged product Boissons M-C Dairy

Peach Kefir contains 70 kcal per 100 ml. A serving, 1 portion, 188 ml (188 ml) provides about 132 kcal.

Roughly 56 % of its calories come from carbohydrates, with 30 % from fat and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 59 kcal per 100 g across 856 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peach Kefir by M-C Dairy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
70kcal per 100 ml
2,5 gprotein
10,5 gcarbohydrates
2,5 gfat
132kcal in serving, 1 portion, 188 ml (188 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 70 kcal
Total fat L 2,5 g 3 %
Saturated fat L 1,5 g 8 %
Trans fat L 0,053 g
Cholesterol L 10,6 mg 4 %
Sodium L 45 mg 2 %
Total carbohydrates L 10,5 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 9,5 g
Protein L 2,5 g 5 %
Calcium L 106 mg8 %
Fer L 0,11 mg0,6 %
Potassium L 120 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 56 %Fat: 30 %70kcal / 100 ml
  • Protein 13 %
  • Carbohydrates 56 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium8 %Potassium3 %Fer0,6 %

Nutritional insights

  • Protein2,5 gin the lowest quarter of boissons (median 3,3 g)
  • Sugars9,5 gin the top quarter of boissons (median 4,2 g)
  • Fat2,5 gabove the median for boissons (median 2 g)
  • Saturated fat1,5 gabove the median for boissons (median 1,3 g)
  • Sodium45 mgabove the median for boissons (median 40 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M-C Dairy
Barcode
0776241032376
Label serving
1 portion (188 ml)
Category
Kéfir
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peach Kefir?

100 ml of Peach Kefir has 70 kcal. Serving, 1 portion, 188 ml (188 ml): about 132 kcal.

How much protein is in Peach Kefir?

Peach Kefir contains 2,5 g of protein per 100 ml (5 % of the 50 g Daily Value), or 4,7 g in serving, 1 portion, 188 ml (188 ml). About 13 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 3,3 g).

How many carbs are in Peach Kefir?

Peach Kefir has 10,5 g of total carbohydrates per 100 ml, including 0 g of fiber and 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peach Kefir?

Peach Kefir contains 2,5 g of fat per 100 ml, of which 1,5 g is saturated (8 % of the Daily Value).

How much sodium is in Peach Kefir?

100 ml contains 45 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0776241032376. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.