Peach Kefir

Packaged product Getränke M-C Dairy

Peach Kefir contains 70 kcal per 100 ml. A Serving, 1 portion, 188 ml (188 ml) provides about 132 kcal.

Roughly 56 % of its calories come from carbohydrates, with 30 % from fat and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 59 kcal per 100 g across 856 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peach Kefir by M-C Dairy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
70kcal per 100 ml
2,5 gprotein
10,5 gcarbohydrates
2,5 gfat
132kcal in Serving, 1 portion, 188 ml (188 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 70 kcal
Total fat L 2,5 g 3 %
Saturated fat L 1,5 g 8 %
Trans fat L 0,053 g
Cholesterol L 10,6 mg 4 %
Sodium L 45 mg 2 %
Total carbohydrates L 10,5 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 9,5 g
Protein L 2,5 g 5 %
Calcium L 106 mg8 %
Eisen L 0,11 mg0,6 %
Kalium L 120 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 56 %Fat: 30 %70kcal / 100 ml
  • Protein 13 %
  • Carbohydrates 56 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium8 %Kalium3 %Eisen0,6 %

Nutritional insights

  • Protein2,5 gin the lowest quarter of Getränke (median 3,3 g)
  • Sugars9,5 gin the top quarter of Getränke (median 4,2 g)
  • Fat2,5 gabove the median for Getränke (median 2 g)
  • Saturated fat1,5 gabove the median for Getränke (median 1,3 g)
  • Sodium45 mgabove the median for Getränke (median 40 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M-C Dairy
Barcode
0776241032376
Label serving
1 portion (188 ml)
Category
Kefir
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peach Kefir?

100 ml of Peach Kefir has 70 kcal. Serving, 1 portion, 188 ml (188 ml): about 132 kcal.

How much protein is in Peach Kefir?

Peach Kefir contains 2,5 g of protein per 100 ml (5 % of the 50 g Daily Value), or 4,7 g in Serving, 1 portion, 188 ml (188 ml). About 13 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 3,3 g).

How many carbs are in Peach Kefir?

Peach Kefir has 10,5 g of total carbohydrates per 100 ml, including 0 g of fiber and 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peach Kefir?

Peach Kefir contains 2,5 g of fat per 100 ml, of which 1,5 g is saturated (8 % of the Daily Value).

How much sodium is in Peach Kefir?

100 ml contains 45 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0776241032376. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.