Pasta
Packaged product Grains et pâtes alimentaires Proper Good
Pasta contains 170 kcal per 100 g. A serving, 283 g (283 g) provides about 481 kcal.
Roughly 58 % of its calories come from fat, with 30 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 191 kcal per 100 g across 1 174 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 4,6 g | 23 % |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8 % |
| Sodium L | 201 mg | 9 % |
| Total carbohydrates L | 12,7 g | 5 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
| Vitamine D L | 0,25 µg | 1 % |
| Calcium L | 24,7 mg | 2 % |
| Fer L | 1,1 mg | 6 % |
| Potassium L | 466 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 30 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of grains et pâtes alimentaires (median 7,6 g)
- Fiber1,8 gbelow the median for grains et pâtes alimentaires (median 1,8 g)
- Sugars2,8 gbelow the median for grains et pâtes alimentaires (median 2,9 g)
- Fat11 gin the top quarter of grains et pâtes alimentaires (median 4,9 g)
- Saturated fat4,6 gin the top quarter of grains et pâtes alimentaires (median 1,5 g)
- Sodium201 mgin the lowest quarter of grains et pâtes alimentaires (median 408 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Proper Good
- Barcode
- 0850048165212
- Quantity
- 283 g
- Label serving
- 283 g
- Category
- Plats à base de pâtes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatoes, water, mini meatballs (beef, pork, water, salt, garlic, onion, fennel, oregano, black pepper, basil), heavy cream, rotini pasta (semolina, egg white), tomato paste, extra virgin olive oil, onions, garlic, sea salt, oregano, basil, white pepper. Contains: milk, wheat, egg.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesCrèmeHuile d'oliveOignonAileSelOeuf
Similar products
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|---|---|---|---|---|
| Maccaroni-Auflauf - Carbonara Aldi | 170 | 7,4 g | 12,1 g | 10 g |
| Spaghetti mit Arrabiattasauce D'ANTELLI | 170 | 5,1 g | 26 g | 5,1 g |
| Ravioli zalm saumon Carrefour | 171 | 7,8 g | 22 g | 5,8 g |
| Spaghetti carbonara Hilcona | 171 | 4,8 g | 15 g | 10 g |
| Raviolis diavola La Sirena | 171 | 4,2 g | 13 g | 11 g |
| Mac & Cheese Tesco finest | 171 | 7,4 g | 16,1 g | 8,3 g |
| Chicken Mac and cheese Rana | 171 | 8,8 g | 11,2 g | 9,8 g |
| Conchiglie carbonara parmesan Fleury Michon | 171 | 6,7 g | 17 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta?
100 g of Pasta has 170 kcal. Serving, 283 g (283 g): about 481 kcal.
How much protein is in Pasta?
Pasta contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 14 g in serving, 283 g (283 g). About 12 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 7,6 g).
How many carbs are in Pasta?
Pasta has 12,7 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasta?
Pasta contains 11 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
How much sodium is in Pasta?
100 g contains 201 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850048165212. License: ODbL 1.0 (Open Food Facts). Source record dated 12 novembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.