Parmesan garlic bread, parmesan
Packaged product Pain et produits cuits au four Essential Everyday
Parmesan garlic bread, parmesan contains 351 kcal per 100 g. A serving, 0.2 loaf, 57 g (57 g) provides about 200 kcal.
Roughly 52 % of its calories come from carbohydrates, with 37 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.
100 g provides 17 % of the Daily Value for fer and 12 % of the Daily Value for Vitamine A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 579 mg | 25 % |
| Total carbohydrates L | 43,9 g | 16 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,8 g | |
| Protein L | 8,8 g | 18 % |
| Vitamine A L | 105 µg | 12 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 35 mg | 3 % |
| Fer L | 3 mg | 17 % |
| Potassium L | 88 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 52 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber1,8 gbelow the median for pain et produits cuits au four (median 2,4 g)
- Sugars1,8 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
- Fat14 gabove the median for pain et produits cuits au four (median 7,1 g)
- Saturated fat2,6 gabove the median for pain et produits cuits au four (median 1,6 g)
- Sodium579 mgin the top quarter of pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 7 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 351 kcal | 351 kcal |
| Protein | 8,8 g | 8,8 g |
| Carbohydrates | 45,6 g | 43,9 g |
| Fat | 14 g | 14 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 579 mg | 579 mg |
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303011713
- Label serving
- 0.2 LOAF (57 g)
- Category
- Pain et produits cuits au four
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bread: enriched flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains 2% or less of: palm oil, salt, yeast, malted barley flour, sugar, dextrose, sodium stearoyl lactylate, calcium sulfate, wheat starch, calcium carbonate, defatted soy flour, enzymes, ammonium aluminum sulfate, l-cysteine, azodicarbonamide, diammonium phosphate, calcium peroxide, dicalcium phosphate, corn meal. spread: natural oil blend (soybean, palm fruit, palm stearine, palm kernel, extra virgin olive and/or canola), water, parmesan and romano cheese blend (pasteurized part-skim cow's milk, pasteurized cow's milk, cheese cultures, salt, enzymes), garlic, sweet cream buttermilk, contains 2% or less of: onion powder, salt, mono - and diglycerides, soy lecithin, potassium sorbate and sodium benzoate (to protect quality), natural and artificial flavor, spice, vitamin a palmitate, beta carotene (for color), lactic acid, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Breadcrumbs Goldenfry (Aldi) | 351 | 10,1 g | 72,7 g | 1,2 g |
| Garlic bread Bowl & Basket | 351 | 8,8 g | 43,9 g | 14 g |
| Fruit and grains soft baked bars blueberry Clover Valley | 351 | 2,7 g | 64,9 g | 8,1 g |
| Monkey Bread Garlic Parmesan Pull-Apart Bridgford | 351 | 8,8 g | 40,4 g | 15,8 g |
| Belgian Waffle Krusteaz | 351 | 5,3 g | 77,2 g | 1,8 g |
| Sliced Pandan Swiss Roll MS Bakery | 351 | 25 g | 11 g | 22 g |
| Banana Choc Bread Woolworths | 351 | 5,4 g | 49,3 g | 14,3 g |
| Soft Baked Fruit And Grain Apple Cinnamon Kroger | 351 | 5,4 g | 67,6 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parmesan garlic bread, parmesan?
100 g of Parmesan garlic bread, parmesan has 351 kcal. Serving, 0.2 loaf, 57 g (57 g): about 200 kcal.
How much protein is in Parmesan garlic bread, parmesan?
Parmesan garlic bread, parmesan contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in serving, 0.2 loaf, 57 g (57 g). About 10 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Parmesan garlic bread, parmesan?
Parmesan garlic bread, parmesan has 43,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,8 g of sugars.
How much fat is in Parmesan garlic bread, parmesan?
Parmesan garlic bread, parmesan contains 14 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Parmesan garlic bread, parmesan contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (17 % DV) and Vitamine A (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Parmesan garlic bread, parmesan?
100 g contains 579 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2460668. License: CC0 1.0 (U.S. public domain). Source record dated 16 juillet 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0041303011713. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.