Parisien | Parisian
Packaged product Pain et produits cuits au four PREMIÈRE MOISSON
Parisien | Parisian contains 253 kcal per 100 g. A serving, 4 tranches, 75 g (75 g) provides about 190 kcal.
Roughly 83 % of its calories come from carbohydrates, with 14 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (263 kcal per 100 g).
100 g provides 19 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 0,67 g | 0,9 % |
| Saturated fat L | 0,13 g | 0,7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 54,7 g | 20 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 0 g | |
| Protein L | 9,3 g | 19 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 13,3 mg | 1 % |
| Fer L | 3,3 mg | 19 % |
| Potassium L | 100 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 83 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for pain et produits cuits au four (median 8,9 g)
- Fiber1,3 gin the lowest quarter of pain et produits cuits au four (median 3,5 g)
- Sugars0 gin the lowest quarter of pain et produits cuits au four (median 3 g)
- Fat0,67 gin the lowest quarter of pain et produits cuits au four (median 3,6 g)
- Saturated fat0,13 gbelow the median for pain et produits cuits au four (median 0,4 g)
- Sodium520 mgabove the median for pain et produits cuits au four (median 464 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- PREMIÈRE MOISSON
- Barcode
- 0029145029509
- Label serving
- 4 tranches (75 g)
- Category
- Pains
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| pain blanc / white bread Simple Check | 253 | 9,3 g | 48 g | 2,7 g |
| White Bread Great Value | 253 | 9,3 g | 49,3 g | 2,7 g |
| Morning Rounds Apple Cinnamon Fruit & Grain Breakfast Buns Ozery Family Bakery | 253 | 6,7 g | 52 g | 1,3 g |
| Cranberry Orange Morning Rounds Ozery Bakery | 253 | 8 g | 53,3 g | 1,3 g |
| Blueberry Morning Rounds ozery | 253 | 8 g | 53,3 g | 2 g |
| Turkish Rolls BAKERS LIFE | 253 | 9,2 g | 45,6 g | 2,7 g |
| Protein Pretzel Super Pretzel | 254 | 14,1 g | 40,8 g | 3,5 g |
| Original Multi-Grain Bread Frontier | 254 | 8,5 g | 53,5 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parisien | Parisian?
100 g of Parisien | Parisian has 253 kcal. Serving, 4 tranches, 75 g (75 g): about 190 kcal.
How much protein is in Parisien | Parisian?
Parisien | Parisian contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 7 g in serving, 4 tranches, 75 g (75 g). About 14 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8,9 g).
How many carbs are in Parisien | Parisian?
Parisien | Parisian has 54,7 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parisien | Parisian?
Parisien | Parisian contains 0,67 g of fat per 100 g, of which 0,13 g is saturated (0,7 % of the Daily Value).
What vitamins and minerals does Parisien | Parisian contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Parisien | Parisian?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0029145029509. License: ODbL 1.0 (Open Food Facts). Source record dated 22 octobre 2026. Imported 6 novembre 2026.
Last updated: . Source description: "PARISIEN | PARISIAN". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.