Parade, raspberry applesauce

Packaged product Snacks Parade

Parade, raspberry applesauce contains 88 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 99 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.

100 g provides 59 % of the Daily Value for Vitamine C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

88kcal per 100 g
0 gprotein
20,4 gcarbohydrates
0 gfat
99kcal in serving, 4 onz, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 22 mg 1 %
Total carbohydrates L 20,4 g 7 %
Dietary fiber L 1,8 g 6 %
Total sugars L 15,9 g
Protein L 0 g 0 %
Vitamine A L 0 µg0 %
Vitamine C L 53,1 mg59 %
Calcium L 0 mg0 %
Fer L 0,64 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %88kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C59 %Fer4 %Vitamine A0 %Calcium0 %

Nutritional insights

  • Protein0 gin the lowest quarter of snacks (median 7,1 g)
  • Fiber1,8 gin the lowest quarter of snacks (median 3,9 g)
  • Sugars15,9 gabove the median for snacks (median 5 g)
  • Fat0 gin the lowest quarter of snacks (median 21,1 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium22 mgin the lowest quarter of snacks (median 411 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 88 kcal88 kcal
Protein 0 g0 g
Carbohydrates 20,4 g20,4 g
Fat 0 g0 g
Fiber 1,8 g1,8 g
Sugars 15,9 g15,9 g
Sodium 22 mg22 mg

Product details

Brand
Parade
Barcode
0050700160238
Label serving
4 ONZ (113 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Apples, high fructose corn syrup, corn syrup, raspberry puree, water, natural flavors, malic acid, citric acid, ascorbic acid (vitamin c), fd&c red 40.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Parade, raspberry applesauce?

100 g of Parade, raspberry applesauce has 88 kcal. Serving, 4 onz, 113 g (113 g): about 99 kcal.

How much protein is in Parade, raspberry applesauce?

Parade, raspberry applesauce contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 4 onz, 113 g (113 g). About 0 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).

How many carbs are in Parade, raspberry applesauce?

Parade, raspberry applesauce has 20,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 15,9 g of sugars.

How much fat is in Parade, raspberry applesauce?

Parade, raspberry applesauce contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Parade, raspberry applesauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (59 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Parade, raspberry applesauce?

100 g contains 22 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2008566. License: CC0 1.0 (U.S. public domain). Source record dated 24 mai 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0050700160238. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.