Pan-Seared Chive And Squid Pancake

Packaged product Sucres et desserts Pulmone

Pan-Seared Chive And Squid Pancake contains 227 kcal per 100 g. A serving, 1 pancake, 150 g (150 g) provides about 340 kcal.

Roughly 48 % of its calories come from fat, with 44 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

227kcal per 100 g
4,7 gprotein
24,7 gcarbohydrates
12 gfat
340kcal in serving, 1 pancake, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 227 kcal
Total fat L 12 g 15 %
Saturated fat L 4,7 g 23 %
Cholesterol L 10 mg 3 %
Sodium L 460 mg 20 %
Total carbohydrates L 24,7 g 9 %
Dietary fiber L 2,7 g 10 %
Total sugars L 2,7 g
Added sugars L 1,3 g 3 %
Protein L 4,7 g 9 %
Vitamine D L 0 µg0 %
Calcium L 40 mg3 %
Fer L 1,4 mg8 %
Potassium L 133 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 44 %Fat: 48 %227kcal / 100 g
  • Protein 8 %
  • Carbohydrates 44 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer8 %Calcium3 %Potassium3 %Vitamine D0 %

Nutritional insights

  • Protein4,7 gbelow the median for sucres et desserts (median 5,7 g)
  • Fiber2,7 gabove the median for sucres et desserts (median 2 g)
  • Sugars2,7 gin the lowest quarter of sucres et desserts (median 21,2 g)
  • Fat12 gbelow the median for sucres et desserts (median 13,3 g)
  • Saturated fat4,7 gbelow the median for sucres et desserts (median 5,5 g)
  • Sodium460 mgin the top quarter of sucres et desserts (median 180 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pulmone
Barcode
8801114179574
Label serving
1 pancake (150 g)
Category
Sucres et desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chocolate Fudge Crunch Daiya 227 2,7 g 25,3 g 13,3 g
Strawberry Whipped Cream Cake Crepe Bow 227 2,7 g 30,7 g 10,7 g
Tapa Queen Spicy & Sweet Tapa King 227 21,7 g 13,3 g 10 g
Deep Dark Chocolate Avocado Frozen Dessert Cado 227 1,3 g 24 g 16 g
Meat pies Coles 227 7,7 g 22,7 g 11,2 g
Cherry Amaretto Avocado Frozen Dessert Cado 227 1,3 g 24 g 14,7 g
Yeast Spread OZEMITE 227 12,8 g 42,1 g 0,2 g
Pie - Lamb & Rosemary Caspers Pies & Pastries 227 7,7 g 20,9 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pan-Seared Chive And Squid Pancake?

100 g of Pan-Seared Chive And Squid Pancake has 227 kcal. Serving, 1 pancake, 150 g (150 g): about 340 kcal.

How much protein is in Pan-Seared Chive And Squid Pancake?

Pan-Seared Chive And Squid Pancake contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 7 g in serving, 1 pancake, 150 g (150 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).

How many carbs are in Pan-Seared Chive And Squid Pancake?

Pan-Seared Chive And Squid Pancake has 24,7 g of total carbohydrates per 100 g, including 2,7 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan-Seared Chive And Squid Pancake?

Pan-Seared Chive And Squid Pancake contains 12 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).

How much sodium is in Pan-Seared Chive And Squid Pancake?

100 g contains 460 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8801114179574. License: ODbL 1.0 (Open Food Facts). Source record dated 14 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.