Pan-Seared Chive And Squid Pancake

Packaged product Sweets og Desserter Pulmone

Pan-Seared Chive And Squid Pancake contains 227 kcal per 100 g. A serving, 1 pancake, 150 g (150 g) provides about 340 kcal.

Roughly 48 % of its calories come from fat, with 44 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

227kcal per 100 g
4,7 gprotein
24,7 gcarbohydrates
12 gfat
340kcal in serving, 1 pancake, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 227 kcal
Total fat L 12 g 15 %
Saturated fat L 4,7 g 23 %
Cholesterol L 10 mg 3 %
Sodium L 460 mg 20 %
Total carbohydrates L 24,7 g 9 %
Dietary fiber L 2,7 g 10 %
Total sugars L 2,7 g
Added sugars L 1,3 g 3 %
Protein L 4,7 g 9 %
Vitamin D L 0 µg0 %
Calcium L 40 mg3 %
Jern L 1,4 mg8 %
Kalium L 133 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 44 %Fat: 48 %227kcal / 100 g
  • Protein 8 %
  • Carbohydrates 44 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern8 %Calcium3 %Kalium3 %Vitamin D0 %

Nutritional insights

  • Protein4,7 gbelow the median for sweets og desserter (median 5,7 g)
  • Fiber2,7 gabove the median for sweets og desserter (median 2 g)
  • Sugars2,7 gin the lowest quarter of sweets og desserter (median 21,2 g)
  • Fat12 gbelow the median for sweets og desserter (median 13,3 g)
  • Saturated fat4,7 gbelow the median for sweets og desserter (median 5,5 g)
  • Sodium460 mgin the top quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pulmone
Barcode
8801114179574
Label serving
1 pancake (150 g)
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chocolate Fudge Crunch Daiya 227 2,7 g 25,3 g 13,3 g
Strawberry Whipped Cream Cake Crepe Bow 227 2,7 g 30,7 g 10,7 g
Tapa Queen Spicy & Sweet Tapa King 227 21,7 g 13,3 g 10 g
Deep Dark Chocolate Avocado Frozen Dessert Cado 227 1,3 g 24 g 16 g
Meat pies Coles 227 7,7 g 22,7 g 11,2 g
Cherry Amaretto Avocado Frozen Dessert Cado 227 1,3 g 24 g 14,7 g
Yeast Spread OZEMITE 227 12,8 g 42,1 g 0,2 g
Pie - Lamb & Rosemary Caspers Pies & Pastries 227 7,7 g 20,9 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pan-Seared Chive And Squid Pancake?

100 g of Pan-Seared Chive And Squid Pancake has 227 kcal. Serving, 1 pancake, 150 g (150 g): about 340 kcal.

How much protein is in Pan-Seared Chive And Squid Pancake?

Pan-Seared Chive And Squid Pancake contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 7 g in serving, 1 pancake, 150 g (150 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).

How many carbs are in Pan-Seared Chive And Squid Pancake?

Pan-Seared Chive And Squid Pancake has 24,7 g of total carbohydrates per 100 g, including 2,7 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan-Seared Chive And Squid Pancake?

Pan-Seared Chive And Squid Pancake contains 12 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).

How much sodium is in Pan-Seared Chive And Squid Pancake?

100 g contains 460 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8801114179574. License: ODbL 1.0 (Open Food Facts). Source record dated 14. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.